Linda is an experienced organizational consultant and training facilitator, specializing in strategic solutions that empower individuals and teams to thrive. Whether in the workplace or beyond, Linda encourages her students to 'level up and thrive,' inspiring personal and professional growth.

Dr. Joe's profound passion is integrative medicine, championing the body's innate healing capacity. With 15 years as Director of Integrative Medicine at Stamford Hospital, his extensive experience highlights his commitment to holistic healing and helping everyone feel their best.

Thai is a certified yoga teacher who believes in the transformative power of yoga and mindfulness to bring balance to people's lives. Thai's joyful and lighthearted approach to mindfulness creates a fun and uplifting experience for students of all levels.

Julia is passionate about helping others achieve their wellness goals and simply live a healthier and better life. She strives to help people successfully balance their habits in sleep, nutrition and stress in order to achieve specific goals. Julia is always looking for new ways to keep her progr...

Jessica, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Jessica is dedicated to providing workable solutions you can put into practice right awa...

Jennifer is a Certified Financial Planner, CFP ® who brings over 15 years of wealth management experience to guide others through life’s transitions. She believes education and financial literacy are the keys to empowering others towards financial wellness and success.

Mila has roots in classical ballet and theater, giving her an extensive advantage in Pilates and fitness. Over 13 years, she has consistently expanded her knowledge in the realms of wellness, body movement, and fitness to help her students on their health and fitness journeys.

Candice is a certified health coach and personal trainer with over 15-year experience as a physical therapist and manipulative osteopath in France. Candice is specialized in stretching and mobility, osteopathic techniques and gut health. Her approach to health and wellness is holistic and tailore...

Christina is a certified yoga and meditation teacher passionate about helping others discover the transformative benefits of mindfulness and movement. With yoga and mindfulness as cornerstones of her lifestyle, Christina views mindfulness as more than a practice—it's a path to cultivating self-aw...

Diana brings decades of experience in yoga to her classes, always keeping her intentions around helping her students be their very best. She is known for her intelligent, intuitive, and inclusive approach, tailoring to each individual’s needs. Diana brings along elegance, patience, and wit to cha...

Ellie, Ph.D. believes that humans are one whole integrated system and that everyone has the capacity to thrive in their lives. She is passionate about empowering you to boost your own well-being with grounded scientifically-backed, evidence-based psychology methods and holistic wellness practices.

Sadiya is a dedicated Mat Pilates instructor in New York. She strives to empower individuals by helping them discover activities they love and develop an intentional mind-body connection. With a focus on core work and mindful breathing, she aims to leave her clients feeling strong, graceful, and ...

By creating a perfectly balanced environment focused on intensity and encouragement, Anthony strives to help you grow in both physical and mental strength. Anthony has been devoted to fulfilling his own passion for helping you to become their healthiest self in mind, body, and spirit. Anthony not...

Nadia is a mindset coach and certified in Cognitive Behavioral Therapy. Her mission and purpose are to motivate others to adopt a self-positive mindset leading to healthier choices and body confidence.

After being left astounded by the power of her first breathwork and Pilates experience, Briana hopes to share her journey of self-realized wellness with you as you begin your own. Her goal is to have you feeling your best in your body as she encourages you to foster a sense of physical and mental...

Ana is passionate about empowering people of all backgrounds and ages to achieve financial independence. Her commitment is to help everyone take control of their financial futures with the best insights and wisdom.

As an integrative nutritionist and dietitian, Kim has a passion for leading clients on a path to healthy eating. Kim excels as an educator, inspiring people to transform their lives with the seamless integration of nourishing habits.

As a double board-certified doctor, Dr. J is dedicated to creating healthy futures. With a passion for health, her goal is to maximize physical function and quality of life through health education.

Dan’yelle’s approach to meditation is very honest, grounded, and soothing. She leads her students with an open heart and uses her background to bring a creative approach to mindfulness and self-discovery. Her meditation practices focus on physical comfort and use imagery, sound healing, and mantr...

Dr. Cherilyn Davis is a compassionate, board-certified pediatrician who is deeply committed to providing exceptional care for all. With a passion for medicine and a focus on fostering meaningful connections with her patients, she takes pride in delivering personalized, thoughtful healthcare.

Julika's work includes developing programs and curricula for parents, professionals and the community to help create a sense of belonging. Julika creates a way of learning that builds resilience and promotes healing for individuals and communities. Julika enjoys supporting social, racial, and env...

Join Liz and learn how to live each moment from your core – be it by cultivating core moments with your family and friends, engaging in conversations based on core values, or connecting with and strengthening your core in your physical body.

Mary is passionate about helping others achieve their health and fitness goals through a balanced approach to movement and mindfulness. Her teaching style highlights the power of functional workouts and mindful practices. With her expertise, she empowers individuals over 50 to build strength, imp...

Lara is an integrative pharmacist and nutritionist dedicated to empowering individuals to achieve optimal well-being. With a deep understanding of the intricate connections between nutrition and the body, she has dedicated her career to helping individuals achieve excellent health with evidence-b...