Linda

Linda

An experienced organizational consultant and training facilitator, Linda specializes in offering strategic solutions for leaders to thrive. She is passionate about integrating her passion for equity in all of her training. When training for leadership, Linda strives to encourage her students to "level up and thrive".

Linda
  • 5 Min Overcoming Imposter Syndrome

    Discover strategies to recognize and combat imposter syndrome, boosting your confidence and affirming your achievements.

    ☑ Enhanced Performance
    ☑ Increased Self-Confidence
    ☑ Boosted Career Growth

    ✎ Learn The Science: Research suggests that up to 70% of people experience imposter syndrome at som...

  • 5 Min Self Care For Sunday Scaries

    Alleviate the anticipatory anxiety often associated with the end of the weekend.

    ☑ Enhanced Happiness
    ☑ Reduced Stress and Anxiety
    ☑ Improved Work-Life Balance

    ✎ Learn The Science: Research shows that stress hormones like cortisol, when elevated over extended periods (such as from Sunday Scarie...

  • 5 Min Appreciating Communication Style Differences

    Recognize and value the various ways people communicate.

    ☑ Enhanced Communication
    ☑ Improved Relationships
    ☑ Conflict Resolution Skills

    ✎ Learn The Science: Research shows that cultural norms, societal expectations, and even genetic factors influence how individuals perceive and express communi...

  • 5 Min How To Conquer Social Anxiety

    Build confidence in social situations and foster genuine connections with others.

    ☑ Increased Confidence
    ☑ Improved Relationships
    ☑ Reduced Anxiety

    ✎ Learn The Science: Social anxiety is that it is one of the most common mental health disorders, affecting approximately 15 million adults in the ...

  • 5 Min T.L.C. For Older Moms

    Support and guidance tailored to older mothers navigating the challenges and joys of parenting.

    ☑ Enhanced Support
    ☑ Empowered Decision-Making
    ☑ Boosted Awareness

    ✎ Learn The Science: Studies have found that children born to older mothers tend to have better language skills, higher academic ach...

  • 3 Min Parenting Your Grandchildren

    Empowering grandparents with practical tools and emotional support to navigate the unique journey of raising grandchildren.

    ☑ Enhanced Emotional Support
    ☑ Increased Caregiver Confidence
    ☑ Improved Resilience

    ✎ Learn The Facts: Many grandparents who take on the role of raising their grandchildre...

  • 5 Min Importance Of Mental Rest

    Discover the vital role of mental rest and effective strategies to rejuvenate your mind for enhanced productivity and wellbeing.

    ☑ Improved Cognitive Function
    ☑ Reduced Stress and Anxiety
    ☑ Increased Productivity

    ✎ Learn The Science: Mental rest promotes neural repair and regeneration, contribu...

  • 5 Min Supporting Others Through Grief And Loss

    Gain essential skills and compassionate strategies to provide meaningful support to loved ones navigating grief and loss.

    ☑ Enhanced Empathy
    ☑ Strengthened Relationships
    ☑ Increased Support Network

    ✎ Learn The Science: Research indicates that individuals who receive adequate social support duri...

  • 5 Min Setting Boundaries At Work And Home

    Learn practical strategies for setting healthy boundaries and confidently balancing responsibilities at work and home.

    ☑ Enhanced Work-Life Balance
    ☑ Increased Confidence
    ☑ Reduced Burnout

    ✎ Learn The Facts: Learning to establish and maintain boundaries effectively can help regulate stress horm...

  • 5 Min Planning Your Retirement Lifestyle

    Explore how to design a fulfilling and purposeful lifestyle for your retirement years, encompassing activities, relationships, and personal growth.

    ☑ Enhanced Relationships
    ☑ Easier Transition To Retirement
    ☑ Fulfilled Lifestyle

    ✎ Learn The Science: Maintaining an active and socially engaged li...

  • 5 Min Turning Hobbies Into A Lifestyle

    Transform your passions into a fulfilling lifestyle by learning practical strategies for integrating hobbies into your daily routine and long-term plans.

    ☑ Enhanced Fulfillment
    ☑ Increased Personal Growth
    ☑ Revitalized Interests

    ✎ Learn The Science: Research suggests that engaging in hobbies a...

  • 5 Min Self-Care For The Sandwich Generation

    Discover strategies to prioritize your wellbeing while balancing the demands of caregiving for both children and aging parents.

    ☑ Enhanced Stress Management
    ☑ Increased Resilience
    ☑ Strengthened Relationships

    ✎ Learn The Science: This dual caregiving role can place significant stress on individ...

  • 5 Min Living With With Age-Related Disabilities

    Discover a path to fulfillment and purpose while living with disabilities, exploring empowerment, resilience, and holistic wellbeing.

    ☑ Expanded Social Support
    ☑ Increased Resilience
    ☑ Empowered Lifestyle

    ✎ Learn The Science: Disability does not inherently preclude fulfillment and happiness, a...

  • 5 Min Career Pathing After 60

    Navigate opportunities and strategies for career fulfillment beyond the age of 60.

    ☑ Improved Career Planning
    ☑ Fulfilling Job Opportunities
    ☑ Improved Professional Growth

    ✎ Learn The Science: Research indicates that many individuals over the age of 60 are pursuing second or even third careers,...

  • 5 Min Becoming A Mentor

    Learn the M.E.N.T.O.R. method to cultivate leadership and guide others as a successful mentor.

    ☑ Leadership Development
    ☑ Increased Network
    ☑ Boosted Personal Growth

    ✎ Learn The Science: Studies have shown that employees who participate in mentorship programs are more likely to be promoted, hav...

  • 5 Min Seeking A Mentor

    Discover effective strategies and actionable steps to successfully identify, approach, and cultivate meaningful mentorship relationships that propel you.

    ☑ Enhanced Personal Development
    ☑ Increased Network
    ☑ Improved Professional Growth

    ✎ Learn The Science: Networking is one of the most common ...

  • 5 Min Presenting Without Fear

    Empower yourself to conquer public speaking anxiety, build confidence, and deliver impactful presentations with ease.

    ☑ Enhanced Engagement
    ☑ Increased Communication
    ☑ Reduced Fear

    ✎ Learn The Science: Public speaking anxiety, also known as glossophobia, affects approximately 75% of people, mak...

  • 3 Min Avoid Meeting Fatigue

    Learn practical strategies to streamline meetings, boost productivity, and reclaim valuable time.

    ☑ Increased Efficiency
    ☑ Increased Engagement
    ☑ Boosted Morale

    ✎ Learn The Science: Studies suggest the average professional spends approximately 31 hours per month in unproductive meetings, highli...

  • 5 Min Building Trust In Teams

    Learn to build a culture of transparency, reliability, and open communication to cultivate trust and synergy within your team.

    ☑ Enhanced Collaboration
    ☑ Increased Teamwork
    ☑ Boosted Synergy

    ✎ Learn The Science: Research has shown that high-trust organizations outperform low-trust organizations...

  • 3 Min Combating Hate Speech

    Foster a culture of respect and understanding, equipping individuals to confront and eradicate hate speech.

    ☑ Empowered Advocacy
    ☑ Conflict Resolution
    ☑ Positive Social Change

    ✎ Learn The History: The first recorded use of the term "hate speech" dates back to the 1940s, but its contemporary und...

  • 5 Min Anti-Bullying At Work

    Equip yourself with strategies to prevent, address, and eliminate workplace bullying, fostering a healthy and respectful professional atmosphere for everyone.

    ☑ Enhanced Morale
    ☑ Increased Productivity
    ☑ Revitalized Workplace Atmosphere

    ✎ Fun Fact: Research indicates that workplaces with effect...

  • 5 Min Workplace Harassment

    Empower yourself with the knowledge and skills to recognize, prevent, and address workplace harassment.

    ☑ Healthy Workplace Culture
    ☑ Improved Conflict Resolution
    ☑ Increased Empowerment & Advocacy

    ✎ Learn The Science: Studies have shown that workplaces with robust empowerment and advocacy prog...

  • 5 Min Sharing Cultural Values And Beliefs Without Shame Or Blame

    Learn to share cultural values and beliefs with empathy and respect, free from the constraints of shame or blame.

    ☑ Enhanced Communication
    ☑ Revitalized Cultural Harmony
    ☑ Improved Respect & Trust

    ✎ Fun Fact: Workplaces that foster an environment where employees can openly share their cultural ...

  • 5 Min History's Impact On Today's Global Culture

    Explore the profound influence of historical events on contemporary global cultures.

    ☑ Cross-Cultural Communication
    ☑ Boosted Global Awareness
    ☑ Increased Cultural Fluency

    ✎ Learn The History: The widespread adoption of the internet in the late 20th century has revolutionized global culture, en...