Learn about the symptoms, signs, and support options for children with ADHD.

☑ ADHD Awareness
☑ Signs & Symptom Awareness
☑ Daily Lifestyle Changes

✎ Learn The Facts: Research indicates that girls are 16 times less likely than boys to be diagnosed with and treated for ADHD. Additionally, when g...

Gain awareness of how depression symptoms can impact and appear in children.

☑ Causes Of Depression
☑ Adolescent Depression Symptoms
☑ Boosted Support System

✎ Learn The Facts: Symptoms of depression in children can be physical in addition to emotional. Some of the most common physical symptoms...

Gain awareness of the symptoms and causes of anxiety disorders in children.

☑ Anxiety Symptom Awareness
☑ Healthy Coping Strategies
☑ Increased Support System

✎ Learn The Facts: Anxiety disorders are the most common mental health issue in children and teens.

*This content is intended for gener...

Learn about how post traumatic stress disorder develops in children, and how to support them.

☑ PTSD Symptoms
☑ Trauma-Informed Healing
☑ Parenting Tips

✎ Learn The Facts: Symptoms of PTSD commonly begin to show around 3 months after the traumatic event takes place. However, this is not always ...

Learn about the symptoms, signs, and support options for children with bipolar disorder.

☑ Bipolar Disorder Awareness
☑ Signs & Symptom Awareness
☑ Enhanced Support System

✎ Learn The Facts: Studies show that about 4% of people under the age of 18, including children as young as 5 years old, ha...

Learn about the most common types of eating disorders, and how they can occur in teenagers.

☑ Eating Disorder Signs & Symptoms
☑ Understood Types Of Eating Disorders
☑ Recovery Support Systems

✎ Pro Tip: To help support someone with an eating disorder, it can be helpful to avoid discussing trig...

Learn about the risks and symptoms of substance abuse in teenagers.

☑ Substance Abuse Signs & Symptoms
☑ Addictive Behavior Awareness
☑ Harm Reduction Support Systems

✎ Learn The Facts: Substance abuse is very dangerous and can be fatal. In the US alone, statistics show that 11.2% of all overdo...

Understand what Tourettes Syndrome is, and how to support a child with Tourettes.

☑ Tourettes Syndrome Awareness
☑ Increased Mental Health Support
☑ Co-occuring Disorders

✎ Learn The Facts: Studies show that Tourettes Syndrome usually begins to appear in children around the ages 5-10.

*This co...

Understand Obsessive Compulsive Disorder and how it appears in children.

☑ OCD Condition Awareness
☑ Healthy Symptom Management
☑ Improved Family Support Systems

✎ Pro Tip: To support a child with OCD, create a calm and structured environment where they feel safe discussing their thoughts and f...

Learn about ASD and the ways that it can impact every child differently.

☑ ASD Awareness
☑ Supportive Communication Styles
☑ Helpful Routines & Support Systems

✎ Learn The Facts: Children with ASD may have certain sensitivities to light, noise, or textures. These sensitivities can be both posit...

Learn about the causes, risk factors, and symptoms of Type 2 Diabetes.

☑ T2D Awareness
☑ Healthy Insulin Levels
☑ Blood Sugar Management

✎ Learn The Science: Symptoms for T2D can develop over years and may not be noticeable or seen as a sign for concern.

Learn about the causes, risk factors, and symptoms of Type 2 Diabetes.

☑ Reduced Diabetes Complications
☑ Healthy Insulin Levels
☑ Enhanced Podiatric Health

✎ Learn The Facts: Elevated blood sugar levels can harm the nerves and blood vessels in the feet, resulting in reduced sensation and poor ...

Learn how to utilize A1C blood tests to promote diabetes management.

☑ Diabetes Management Options
☑ Healthy A1C Levels
☑ Disease Risk Prevention

✎ Learn The Facts: Staying hydrated, getting at least 7 hours of sleep per night, and exercise for around 150 minutes a week to promote healthy A1C l...

Learn tips to manage your T2D while on the go.

☑ Improved Quality Of Life
☑ Safe Travel Tips
☑ Reduced Symptoms & Discomfort

✎ Pro Tip: Consider wearing a medical alert bracelet or carrying documentation that identifies you as having diabetes.

Learn the importance of getting regular checkups to promote your T2D management.

☑ Healthy Blood Sugar Levels
☑ Reduced Diabetes Complications
☑ Improved Diabetes Management

✎ Learn The Facts: Managing your diabetes can help to prevent other health issues and concerns. For example, if you have ...

Learn the functions of the kidneys and how they impact the urinary system.

☑ Kidney Function Awareness
☑ Boosted Fluid Balance
☑ Improved Kidney Health

✎ Learn The Facts: Kidneys filter around 32 fluid ounces of blood and fluid each day.

*The program is intended for general information purpos...

Gain insight into improving functionality and comfort for your bladder, urinary tract, and kidneys.

☑ Enhanced Bladder Control
☑ Improved Comfort
☑ Reduced Risk Of Infection

✎ Learn The Facts: Adding lemons or limes to your diet can increase bladder and kidney health. The citric acid helps to p...

Learn about the connection between kidney and cardiovascular health, and how to improve them.

☑ Regulated Blood Pressure
☑ Improved Cardiovascular Health
☑ Daily Lifestyle Improvements

✎ Learn The Science: Aldosterone is a hormone in the body that helps to regulate the balance of sodium and pot...

Develop an understanding of urinary tract infections and ways to minimize your risk of contraction.

☑ Infection Complications & Awareness
☑ UTI Symptom Management
☑ Reduced Risk Of Infection

✎ Learn The Facts: Urinating after sexual intercourse is another way to help reduce the risk of a UTI.

...

Learn how to improve urinary and kidney health through intentional dietary choices.

☑ Boosted Urinary Health
☑ Improved Dietary Choices
☑ Disease Risk Reduction

✎ Learn The Facts: Research shows that pears, bananas, lean proteins, nuts, green beans, and squash, can increase bladder health and c...

Discover how maintaining healthy levels of cholesterol can improve heart health and function.

☑ Balanced Cholesterol Levels
☑ Improved Heart Health
☑ Reduced Disease Risk

✎ Learn The Facts: Around age 40 is when adults should increase the frequency of cholesterol checks. Children should begin t...

Learn the importance of getting tested for genetic predispositions to high cholesterol.

☑ Genetic Disorder Awareness
☑ Early Intervention Practices
☑ FH Awareness

✎ Learn The Science: Research shows that some ethnicities are more likely to carry the FH gene than others. This includes French Can...

Enhance your overall health with tips on managing your cholesterol levels with a proper diet.

☑ Boosted HDL
☑ Heart Healthy Foods
☑ Managed Cholesterol Levels

✎ Learn The Facts: What you drink can also have an impact on your cholesterol levels. Studies show that drinking plant based smoothies, ...

Gain awareness of medications that are commonly used to manage cholesterol levels.

☑ Statin Usage Awareness
☑ Medical Treatment Options
☑ Improved Quality Of Life

✎ Learn The Facts: Alongside taking medication to manage cholesterol levels, eating a balanced diet containing omega-3 fatty acids, ...