2 Min How Movement Boosts Kids Strength & Coordination
Dr. Cherilyn
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2m 7s
See how active play, sports, and dance build muscle strength, balance, and total-body coordination!
☑ Increased Muscular Strength
☑ Enhanced Body Awareness
☑ Healthy & Active Lifestyle
✎ Pro Tip: Encourage at least 60 minutes of varied movement daily, such as jumping, climbing, and dancing all count toward coordination gains.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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