Discover the benefits of prebiotics and probiotics, and how they support a healthy gut.

☑ Better Gut Health
☑ Reduced Harmful Bacteria
☑ Improved Digestion

✎ Learn The Science: Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the "good" bacter...

Empower yourself by learning to manage IBS symptoms and enhance your quality of life.

☑ Reduced Trigger Exposure
☑ Symptom Management
☑ Increased Fiber Intake

✎ Learn The Science: IBS is one of the most commonly diagnosed digestive disorder in both the U.S. and worldwide. An estimated 10-15% of...

Learn how a healthy gut supports a strong immune system and discover ways to boost both through diet and lifestyle.

☑ Improved Immunity
☑ Reduced Toxins
☑ Healthy Intestinal Barrier

✎ Learn The Facts: Approximately 70% of the immune system is housed in the gut.

*The program is intended for gen...

Learn about the benefits of antibiotics and how to use them safely and effectively.

☑ Reduced Antibiotic Resistance
☑ Boosted Microbiome Health
☑ Enhanced Immunity

✎ Learn The Science: Other methods to reduce risk of antibiotic resistance are ensuring the entire antibiotic dosage is completed, ...

Understand the relationship between the central nervous system and the microbiome of the intestine, linking the cognitive parts of the brain to the gut.

☑ Reduced Brain Fog
☑ Improved Cognitive Processing
☑ Boosted Immune System

✎ Learn The Science: 95% of serotonin in the body is stored in the...

Learn to recognize and manage the symptoms of IBS for improved digestive health and overall wellbeing

☑ Symptom Management
☑ Understanding Disease Progression
☑ Boosted Intestinal Health

✎ Learn The Science: Some foods that help decrease IBS pain are fruits such as bananas and apples, lean pro...

Learn about how the influenza virus can spread and present itself among children.

☑ Disease Progression
☑ Symptom Awareness
☑ Treatment Options

✎ Learn The Facts: The flu is common in all parts of the world.

*The program is intended for general information purposes only. It is not intended to ...

Gain an understanding of celiac disease, including symptoms, causes, and dietary management.

☑ Disease Progression
☑ Symptom Awareness
☑ Gluten-Free Diet Management

✎ Learn The Facts: Celiac disease affects about 1% of the global population, but many individuals remain undiagnosed due to its wi...

Learn about congenital heart disease and defects among heart structure in children.

☑ Emergency Preparedness
☑ Symptom Awareness
☑ Treatment Options

✎ Learn The Science: While congenital heart diseases can only be treated through medication, checkups, and even surgery, some keys to reducing sym...

Gain an understanding of epilepsy, types of seizures, and symptoms that may occur.

☑ Epilepsy Symptom Awareness
☑ Early Detection Skills
☑ Emergency Response Strategies

✎ Learn The Facts: Epilepsy is not the same for every child, and can affect each child in different ways. For some, seizures w...

Understand the essentials of Croup, including its symptoms, causes, and practical strategies for managing and alleviating this common respiratory condition in children.

☑ Improved Respiratory Health
☑ Symptom Detection Skills
☑ Treatment Options

✎ Learn The Facts: There are two types of croup: ...

Learn how to enhance mealtime with your child both socially and nutritionally.

☑ Pediatric Dietary Strategies
☑ Enhanced Parenting Skills
☑ Boosted Nutritional Intake

✎ Learn The Facts: Research shows that by creating a more positive mealtime environment, children are more likely to try new foo...

Explore iron deficiency anemia—understanding its causes, recognizing symptoms, and discovering effective management strategies.

☑ Reduced Risk Of Injury
☑ Emergency Awareness
☑ Improved Symptom Management

✎ Learn The Facts: Eating a diet full of rich iron such as legumes, meat and fish, leafy g...

Understand food allergies among children and how to handle allergic reactions and symptoms.

☑ Learn Common Allergens
☑ Symptom Awareness
☑ Preventative Strategies

✎ Learn The Facts: Children who experience exposure to their allergies for extended periods of time may experience and exhibit chan...

Gain an understanding of type 1 diabetes to understand treatment and symptom management for children.

☑ Understanding Insulin Levels
☑ Symptom Awareness
☑ Enhanced Treatment Options

✎ Learn The Facts: Foods that are beneficial for diabetes patients include leafy greens, vegetables, starchy and ...

Learn about asthma, its causes, and symptoms in children.

☑ Risk Factor Awareness
☑ Symptom Management
☑ Asthma Treatment Options

✎ Learn The Science: Research shows that swimming can be an effective exercise for people with asthma. The warmer environment of a pool can be less likely to trigger...

Gain an enhanced understanding of how daily actions can impact and cause lower back pain.

☑ Back & Spine Anatomy
☑ Symptom Awareness
☑ Preventative Strategies

✎ Learn The Science: Keeping both feet flat on the ground while seated can help to reduce pressure on the back and shoulders, reducing ...

Learn the science behind arthritis to better understand and manage the disease.

☑ Symptom Awareness
☑ Early Detection Skills
☑ Scientific Understanding

✎ Learn The Facts: Arthritis is the leading cause of disability in the United States, affecting over 54 million adults and limiting their activ...

Explore the 5 most common types of arthritis and their key characteristics.

☑ Arthritis Symptom Awareness
☑ Early Detection Skills
☑ Risk Factor Prevention

✎ Learn The Science: Psoriatic arthritis is most commonly seen in people who have psoriasis. 10-30% people with psoriasis will develop psor...

Empower yourself with effective strategies to self manage arthritis symptoms after a diagnosis.

☑ Improved Symptom Management
☑ Anti-Inflammatory Diet
☑ Lifestyle Modification Skills

✎ Learn The Science: Eating an anti-inflammatory diet that contains vegetables, fruits and berries, nuts, and fi...

Explore common arthritis risk factors and practical prevention tips to protect your joints.

☑ Risk Factor Awareness
☑ Enhanced Joint Health
☑ Preventative Strategies

✎ Learn The Science: Regular physical activity and a healthy diet have been shown to reduce the risk of developing arthritis by ...

Explore common arthritis risk factors and practical prevention tips to protect your joints.

☑ Reduced Joint Pain & Inflammation
☑ Lifestyle Modification Skills
☑ Boosted Joint Health

✎ Learn The Science: Excess weight can put pressure on joints. For every pound lost, four pounds of pressure is ...

Discover the signs, symptoms, treatment options, and lifestyle changes for Andropause.

☑ Symptom Awareness & Management
☑ Improved Quality Of Life
☑ Andropause Treatment Options

✎ Learn The Science: Most men who experience age-related testosterone health problems will see andropause symptoms an...

Anticipate hormonal changes, manage symptoms, and live vibrantly during perimenopause.

☑ Symptom Awareness & Management
☑ Improved Quality Of Life
☑ Perimenopause Treatment Options

✎ Learn The Science: Beginning in perimenopause, ovaries produce declining amounts of estrogen and progesterone, a...