Learn about the connection between kidney and cardiovascular health, and how to improve them.
☑ Regulated Blood Pressure
☑ Improved Cardiovascular Health
☑ Daily Lifestyle Improvements
✎ Learn The Science: Aldosterone is a hormone in the body that helps to regulate the balance of sodium and potassium within the kidneys. Having too much or too little aldosterone can cause high blood pressure. Having a healthy diet and exercising regularly can help to manage aldosterone levels.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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3 Min What Is A UTI?
Develop an understanding of urinary tract infections and ways to minimize your risk of contraction.
☑ Infection Complications & Awareness
☑ UTI Symptom Management
☑ Reduced Risk Of Infection✎ Learn The Facts: Urinating after sexual intercourse is another way to help reduce the risk of a UTI.
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2 Min How Diet Impacts Urinary Health
Learn how to improve urinary and kidney health through intentional dietary choices.
☑ Boosted Urinary Health
☑ Improved Dietary Choices
☑ Disease Risk Reduction✎ Learn The Facts: Research shows that pears, bananas, lean proteins, nuts, green beans, and squash, can increase bladder health and c...
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3 Min Living Well With Asthma
Gain awareness of asthma, its common triggers, and ways to treat it.
☑ Asthma Symptom Awareness
☑ Reduced Asthma Triggers
☑ Treatment Options✎ Learn The Facts: If left untreated, persons with asthma can experience airway remodeling. Airway remodeling is a condition in which the lungs become...
