Learn how to improve urinary and kidney health through intentional dietary choices.
☑ Boosted Urinary Health
☑ Improved Dietary Choices
☑ Disease Risk Reduction
✎ Learn The Facts: Research shows that pears, bananas, lean proteins, nuts, green beans, and squash, can increase bladder health and comfort.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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3 Min Living Well With Asthma
Gain awareness of asthma, its common triggers, and ways to treat it.
☑ Asthma Symptom Awareness
☑ Reduced Asthma Triggers
☑ Treatment Options✎ Learn The Facts: If left untreated, persons with asthma can experience airway remodeling. Airway remodeling is a condition in which the lungs become...
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3 Min What Is OSA?
Learn about Obstructive Sleep Apnea (OSA), its causes, symptoms, and how it impacts sleep, along with practical strategies to manage and improve your sleep quality.
☑ Reduced Airway Obstruction
☑ OSA Symptom Awareness
☑ Boosted Respiratory Health✎ Learn The Facts: Obstructive Sleep Apnea (OSA)...
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3 Min How To Protect Your Respiratory...
Learn how to protect your respiratory system with these simple tips.
☑ Enhanced Respiratory Function
☑ Boosted Quality Of Life
☑ Risk Factor Awareness✎ Learn The Facts: Studies show that practicing deep breathing and yoga techniques can help improve the health and function of the respiratory ...