Learn how to protect your respiratory system with these simple tips.
☑ Enhanced Respiratory Function
☑ Boosted Quality Of Life
☑ Risk Factor Awareness
✎ Learn The Facts: Studies show that practicing deep breathing and yoga techniques can help improve the health and function of the respiratory system.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Understanding COPD
Gain knowledge on the causes of chronic obstructive pulmonary disease, and how it impacts the respiratory system.
☑ Tobacco Cessation Awareness
☑ COPD Symptom Management
☑ Boosted Bronchial Health✎ Learn The Facts: With proper management, including medication, lifestyle changes, and pulmonary...
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5 Min What Are Respiratory Infections?
Learn about the three types of respiratory infections.
☑ Types Of Respiratory Infections
☑ Infection Prevention Skills
☑ Risk Factor Awareness✎ Learn The Facts: There are certain foods that can help boost the immune system and prevent respiratory infections. These consist of citrus fruits th...
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3 Min Air Quality & Respiratory Health
Discover methods to improve the air quality in your living space and improve your respiratory health.
☑ Improved Air Quality
☑ Reduced Infectious Agents
☑ Boosted Respiratory Health✎ Learn The Facts: A way to improve air quality in your home is by taking your shoes off at entry ways, and havi...
