Learn about the three types of respiratory infections.
☑ Types Of Respiratory Infections
☑ Infection Prevention Skills
☑ Risk Factor Awareness
✎ Learn The Facts: There are certain foods that can help boost the immune system and prevent respiratory infections. These consist of citrus fruits that are rich in vitamin C, and ginger which contains anti-inflammatory properties and antioxidants which can help to prevent infections.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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3 Min Air Quality & Respiratory Health
Discover methods to improve the air quality in your living space and improve your respiratory health.
☑ Improved Air Quality
☑ Reduced Infectious Agents
☑ Boosted Respiratory Health✎ Learn The Facts: A way to improve air quality in your home is by taking your shoes off at entry ways, and havi...
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3 Min Respiratory System Anatomy
Learn about the anatomy and functions of the respiratory system.
☑ Respiratory Anatomy Awareness
☑ Improved Alveoli Health
☑ Infant Respiratory Anatomy✎ Learn The Facts: The diaphragm, which is located below the lungs, is responsible for 80% of our breathing functions.
*The program is inte...
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3 Min Respiratory Health & Exercise
Discover how to optimize your respiratory health through exercise, including tailored strategies for those with conditions like sleep apnea to safely and effectively improve their fitness.
☑ Boosted Respiratory Health
☑ Increased Physical Activity
☑ Reduced Lung Toxins✎ Learn The Facts: Studie...