Enhance your overall health with tips on managing your cholesterol levels with a proper diet.
☑ Boosted HDL
☑ Heart Healthy Foods
☑ Managed Cholesterol
✎ Learn The Facts: What you drink can also have an impact on your cholesterol levels. Studies show that drinking plant based smoothies, green tea, citrus juice, and pomegranate juice can have positive impacts on maintaining a healthy level of cholesterol.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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2 Min Genetic Risk For High Cholesterol
Learn the importance of getting tested for genetic predispositions to high cholesterol.
☑ Genetic Disorder Awareness
☑ Early Intervention Practices
☑ FH Awareness✎ Learn The Science: Research shows that some ethnicities are more likely to carry the FH gene than others. This includes French Can...
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3 Min Cholesterol: Myths vs. Facts
Gain an understanding of the basics of cholesterol by learning common myths and facts.
☑ Boosted Cholesterol Awareness
☑ Informed Cholesterol Management
☑ Risk Factor Awareness✎ Learn The Facts: Another common misconception about cholesterol is the idea that you would be able to tell on your o...
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1 Min The Urinary System & Fluid Balance
Learn the functions of the kidneys and how they impact the urinary system.
☑ Kidney Function Awareness
☑ Boosted Fluid Balance
☑ Improved Kidney Health✎ Learn The Facts: Kidneys filter around 32 fluid ounces of blood and fluid each day.
*The program is intended for general information purpos...
