Gain an understanding of the common ways that COPD is developed.
☑ COPD Risk Reduction
☑ Lung Protection Strategies
☑ COPD Awareness
✎ Learn The Facts: Making regular meals a habit is a powerful technique in building and maintaining a good relationship with food. Nutrients promote our bodies' serotonin and dopamine producers, which regulate our mood, emotions, and sleep.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Eye Care For Seniors
Learn tips to promote healthy and comfortable eyesight with aging.
☑ Increased Visual Comfort
☑ Eyesight Aging Awareness
☑ Symptom Understanding✎ Learn The Science: A research study from Therapeutic Advances in Ophthalmology found participants who participated in 150 minutes of activity a week...
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5 Min Daily Practices To Protect Our ...
Empower your eye health by learning daily tips to promote visual health and performance.
☑ Daily Lifestyle Improvements
☑ Disease Prevention
☑ Optimized Visual Health✎ Pro Tip: Other tips to promote general eye health include washing your hands regularly and before touching your face and eyes,...
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5 Min Nutritional Supplements Benefic...
Gain awareness of daily supplement options to increase overall ocular health and reduce discomfort.
☑ Eye Disease Prevention
☑ Increased Symptom Management
☑ Supplement Option Awareness✎ Learn The Facts: Studies show that fish and foods that contain omega-3 fatty acids can decrease risk of cat...
