Explore the various symptoms of menopause and gain insights into managing this transformative stage of life with confidence.
Definitions To Know:
⚕ Vasomotor Symptoms- hot flashes and night sweats commonly associated with menopause
☑ Symptom Awareness
☑ Increased Menopause Management
☑ Increased Confidence
✎ Fun Fact: The timing and experience of menopause can vary widely among individuals, influenced by factors such as genetics, lifestyle, and overall health.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Infertility & How To Improve Fe...
Discover insights and strategies to improve fertility and increase your chances of achieving a successful pregnancy.
Definitions To Know:
⚕ Reproductive Endocrinologist- medical doctor who specialize in diagnosing and treating infertility
⚕ Endometriosis- a disorder which causes abnormal endomet... -
5 Min Autoimmune Disease & How To Imp...
Discover effective strategies for improving autoimmune conditions and enhancing your overall wellbeing.
Definitions To Know:
⚕ Inflammatory Bowel Disease- a term that encompasses two gut inflammatory diseases, Chron's disease and ulcerative colitis
⚕ Rheumatoid Arthritis- a chronic inflammatory ... -
5 Min How To Wash Your Hands
In this how-to video, Caravan teacher Jessica discusses the importance of hand hygiene and how to properly wash your hands for infection control.
☑ Stronger Immune System
☑ Enhanced Cleanliness
☑ Better Infection Control☾ ☼ Best used whenever you are exposed to pathogens, or whenever you have...
