Discover insights and strategies to improve fertility and increase your chances of achieving a successful pregnancy.
Definitions To Know:
⚕ Reproductive Endocrinologist- medical doctor who specialize in diagnosing and treating infertility
⚕ Endometriosis- a disorder which causes abnormal endometrial tissue to grow outside of the uterus
⚕ Fibroid- noncancerous growth in the uterus
☑ Reduced Stress
☑ Enhanced Relationships
☑ Increased Chance of Pregnancy
✎ Learn The Research: Factors like smoking, excessive alcohol consumption, and being overweight or underweight can negatively affect fertility, highlighting the importance of adopting a healthy lifestyle.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
-
5 Min Autoimmune Disease & How To Imp...
Discover effective strategies for improving autoimmune conditions and enhancing your overall wellbeing.
Definitions To Know:
⚕ Inflammatory Bowel Disease- a term that encompasses two gut inflammatory diseases, Chron's disease and ulcerative colitis
⚕ Rheumatoid Arthritis- a chronic inflammatory ... -
5 Min How To Wash Your Hands
In this how-to video, Caravan teacher Jessica discusses the importance of hand hygiene and how to properly wash your hands for infection control.
☑ Stronger Immune System
☑ Enhanced Cleanliness
☑ Better Infection Control☾ ☼ Best used whenever you are exposed to pathogens, or whenever you have...
-
10 Min Sleep Hygiene
In this video, Caravan teacher Jessica discusses the basics of sleep hygiene and shares practices that can help promote restful sleep.
☑ Deeper Sleep
☑ Enhanced Sleep Quality
☑ Better Nighttime Routines☾ Best used when you are looking to improve your sleep routine, or within the hour before s...