In this how-to video, Caravan teacher Jessica discusses the importance of hand hygiene and how to properly wash your hands for infection control.
☑ Stronger Immune System
☑ Enhanced Cleanliness
☑ Better Infection Control
☾ ☼ Best used whenever you are exposed to pathogens, or whenever you have a 5 minute break.
✎ Learn the Science: A systematic review published in The American Journal of Public Health demonstrated that hand hygiene interventions, including handwashing, were associated with a 21% reduction in respiratory infections and a 31% reduction in gastrointestinal infections.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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10 Min Sleep Hygiene
In this video, Caravan teacher Jessica discusses the basics of sleep hygiene and shares practices that can help promote restful sleep.
☑ Deeper Sleep
☑ Enhanced Sleep Quality
☑ Better Nighttime Routines☾ Best used when you are looking to improve your sleep routine, or within the hour before s...
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5 Min Scalp Massage
Learn how different lifestyle and product choices affect your hair in this simple, yet informative program about hair health. Discover the benefits of healthy hair and learn how you can be aware of your scalp health.
☑ Improved Scalp Circulation
☑ Stronger Hair
☑ Healthier Appearance☾ ☼ Best...
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5 Min Stress Vs. Hair Health
Learn how different lifestyle choices affect your hair in this simple, yet informative program about hair health. Discover the benefits of healthy hair and learn how you can benefit from staying aware of the health of your hair.
☑ Improved Lifestyle
☑ Stronger Hair
☑ Healthier Appearance☾ ☼ ...