-
3 Min Overcoming Uncertainty In A New Role
Episode 1
Build confidence and adaptability as you step into a new position.
☑ Boosted Workplace Confidence
☑ Enhanced Excitement
☑ Increased Observation Skills✎ Pro Tip: Studies show that stating positive affirmations can help boost your confidence and performance. Try reciting positive affirmations ou...
-
05:03Episode 2
5 Min Navigating Company Culture
Episode 2
Learn how to understand and adapt to company culture for stronger relationships and long-term success.
☑ Improved Workplace Integration
☑ Stronger Team Relationships
☑ Enhanced Sense Of Belonging✎ Learn The Facts: Studies show that a strong sense of belonging at work has been linked to a 56% i...
-
5 Min Avoiding Micromanagement With Smart Delegation
Episode 3
Understand why micromanaging takes place, and learn how to gain confidence in order to step back and avoid micromanaging.
☑ Reduced Stress & Anxiety
☑ Enhanced Workplace Communication
☑ Improved Workflow & Productivity✎ Learn The Facts: Studies have found that nearly 59% of respondents have ex...
-
06:04Episode 4
5 Min Managing High-Performance Teams
Episode 4
Unlock strategies to lead high-performing teams to success with clarity, motivation, and respect.
☑ Elevated Team Performance
☑ Boosted Leadership & Communication
☑ Enhanced Trust & Collaboration✎ Lean The Facts: Studies show that high-performing teams thrive when leaders provide regular feed...
-
04:02Episode 5
5 Min Identifying Interview Red Flags
Episode 5
Recognize warning signs in interviews to avoid hiring mistakes.
☑ Boosted Candidate Evaluation
☑ Confident Decision-Making
☑ Reduced Hiring Risks✎ Pro Tip: A lack of curiosity about the role or company can indicate low engagement—strong candidates typically ask insightful questions about the j...
-
3 Min Key Interview Questions For Hiring Success
Episode 6
Gain insight into questions to ask your potential job candidate to ensure they are the right fit.
☑ Boosted Workplace Harmony
☑ Informed Hiring Choices
☑ Productive Interview Structure✎ Pro Tip: Avoid yes/no questions and instead focus on open-ended prompts to encourage candidates to showcase...
-
3 Min Behavioral Interview Questions Explained
Episode 7
Behavioral interview questions ask a job candidate to describe previous workplace situations.
☑ Enhanced Interview Skills
☑ Thoughtful Questions & Answers
☑ Self-Reflection Skills✎ Pro Tip: Be honest when asked about weaknesses or times you have failed. Interviewers want to see how you deal wi...
-
3 Min Common Interview Pitfalls & How To Avoid Them
Episode 8
Strengthen your interview skills by learning tips to avoid common mistakes.
☑ Boosted Confidence
☑ Fulfilling Job Opportunities
☑ Improved Professional Communication✎ Pro Tip: After the interview is complete, reach out to the interviewer and thank them for their time. This helps to exemplify p...
-
5 Min Supporting Neurodiversity In The Workplace
Episode 9
Promote a thriving work environment by embracing cognitive diversity.
☑ Enhanced Workplace Culture
☑ Increased Employee Support
☑ Boosted Collaboration & Innovation✎ Learn The Facts: Studies show that the unemployment rate for neurodivergent individuals can be as high as 30% to 40% percent. Ho...
-
02:53Episode 10
3 Min 5 Principles Of Customer Service
Episode 10
Master the key principles to deliver exceptional and memorable customer service.
☑ Reflective & Active Listening
☑ Boosted Communication Skills
☑ Problem-Solving Techniques✎ Pro Tip: Depending on your industry, you can personalize interactions by remembering customer names and preferences to ...
-
3 Min Supporting Employees From Global Communities
Episode 11
Learn ways to support employees from all walks of life to promote a globally diverse workforce.
☑ Cultural Awareness Strategies
☑ Building Inclusive Policies
☑ Enhanced Representation✎ Pro Tip: Consider hosting employee events that cultural diversity such as potlucks, or give opportunities for...
-
03:56Episode 12
3 Min Cultivating Unity In The Workplace
Episode 12
Discover tips for navigating difficult conversations in the workplace during challenging times.
☑ Strong Social Unity
☑ Increased Emotional Intelligence
☑ Cohesive Workplace Community✎ Pro Tip: Consider hosting a training session on emotional intelligence, conflict resolution, or inclusivity f...
-
3 Min Recognizing & Treating Compassion Fatigue
Episode 13
Identify and combat compassion fatigue for better mental and emotional health.
☑ Reduced Stress & Fatigue
☑ Boundary Setting Skills
☑ Self Care Tips✎ Pro Tip: Try to avoid using substances like drugs or alcohol as a coping mechanism for stress and as a way to manage your emotions. The negative...
-
5 Min Returning To Work After A Medical Leave
Episode 14
Comfortably return to your workplace and manage stress after taking a medical leave.
☑ Improved Boundary Setting
☑ Comfortable Work Environment
☑ Improved Self Care & Compassion✎ Learn The Facts: Your coworkers might inquire about your health or your leave. Take some time to plan your respon...
-
5 Min Returning To Work After Maternity Leave
Episode 15
Transition with ease and confidence back to the workplace after becoming a parent.
☑ Confident Workplace Transitioning
☑ Balanced Work & Family Life
☑ Increased Organization✎ Learn the Facts: Research shows that supportive workplace policies and flexible arrangements can significantly ease th...
-
04:21Episode 16
5 Min What Is Psychological Safety?
Episode 16
Learn about the various types of Psychological Safety and how they benefit the workplace environment.
☑ Healthier Work Environment
☑ Boosted Workplace Happiness
☑ Enhanced Communication Skills✎ Learn The Facts: Statistics show that when applied to the workforce, on average improving psychologi...
-
05:24Episode 17
5 Min Anti-Inertia Toolkit
Episode 17
Regain motivation and momentum when working towards your goals.
☑ Increased Motivation Techniques
☑ Positive Self-Talk
☑ Daily Lifestyle Changes✎ Learn The Facts: When struggling to stay motivated, remember your "why". Remind yourself of the reason you're working toward your goal.
-
05:59Episode 18
5 Min Managing Millennials & Gen Z
Episode 18
Understand the differences in workplace culture and mindsets for both millennials and gen Z.
☑ Improved Generational Understanding
☑ Enhanced Communication
☑ Revitalized Leadership✎ Learn the Science: According to studies, 77% of gen Z employees do not want to work for a company whose values ...
-
04:12Episode 19
5 Min What Is Quiet Promoting?
Episode 19
Learn about quiet promoting, the challenges it can cause in the workplace, and how to prevent it.
☑ Enhanced Communication
☑ Career Advocacy Skills
☑ Improved Awareness✎ Learn the Facts: Only 22% of employees will speak up when being silently promoted.
-
5 Min Communicating With Different Conflict Styles
Episode 20
Diffuse conflict quickly and effectively by knowing the different conflict styles.
☑ Empowered Communication
☑ Improved Relationships
☑ Decreased Tension & Conflict✎ Learn the Science: Studies indicate that individuals who can recognize and adjust their approach to conflict tend to experience...
-
5 Min Breaking The Performance Punishment Cycle
Episode 21
Learn how to support all of your employees equally by breaking the performance punishment cycle.
☑ Boosted Workplace Morale
☑ Enhanced Mental Health
☑ Increased Leadership Skills✎ Learn The Science: Studies also show that 89% of employees who experience support of mental wellbeing in their ...
-
05:07Episode 22
5 Min Self Care For Sunday Scaries
Episode 22
Alleviate the anticipatory anxiety often associated with the end of the weekend.
☑ Enhanced Happiness
☑ Reduced Stress and Anxiety
☑ Improved Work-Life Balance✎ Learn The Science: Research shows that stress hormones like cortisol, when elevated over extended periods (such as from "sunday scari...
-
5 Min Appreciating Communication Style Differences
Episode 23
Recognize and value the various ways people communicate.
☑ Enhanced Communication
☑ Improved Relationships
☑ Conflict Resolution Skills✎ Learn The Science: Research shows that cultural norms, societal expectations, and even genetic factors influence how individuals perceive and express communi...
-
04:13Episode 24
5 Min Overcoming Imposter Syndrome
Episode 24
Discover strategies to recognize and combat imposter syndrome, boosting your confidence and affirming your achievements.
☑ Enhanced Performance
☑ Increased Self-Confidence
☑ Boosted Career Growth✎ Learn The Science: Research suggests that up to 70% of people experience imposter syndrome at som...