Develop strategies to express your needs and ideas confidently in different methods of workplace communication
☑ Improved Self-Advocacy
☑ Healthier Work Relationships
☑ Boosted Communication Skills
✎ Pro Tip: Practicing “I” statements (e.g. “I believe,” “I need”) helps shift communication from passive to empowered without being aggressive.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Building Your Personal Support ...
Learn how to surround yourself with allies, mentors, and motivators who support your career purpose and mental wellbeing.
☑ Stronger Emotional Support
☑ Better Career Navigation
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5 Min How To Connect With Your Purpose
Identify your core values and strengths to create alignment between who you are and the work you do.
☑ Boosted Personal Fulfillment
☑ Enhanced Job Satisfaction
☑ Clarified Work-Life Goals✎ Pro Tip: Journal prompts like “What impact do I want to make?” can clarify internal motivators and reveal...
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5 Min Midlife Career Goals & Reskilling
Explore how your professional goals can evolve during midlife and why reskilling can unlock new purpose and direction.
☑ Renewed Career Motivation
☑ Improved Long-Term Planning
☑ Greater Workplace Adaptability✎ Learn The Facts: A 2023 study found that over 60% of professionals over 40 are act...
