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04:13Episode 1
3 Min How To Inspire Others
Episode 1
Learn how to inspire and motivate not only others, but also yourself.
☑ Increased Passion
☑ Authenticity & Leadership Skills
☑ Boosted Empathy✎ Learn The Facts: Showing integrity, ethics, and having a strong moral code will help to inspire others.
*The program is intended for general informat...
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05:17Episode 2
5 Min Resilience At Work
Episode 2
Understand key traits of resilience, and ways to become more resilient in your daily life.
☑ Reduced Workplace Stress
☑ Maintained Focus & Growth
☑ Overcoming Challenges✎ Learn The Facts: Doing mindful practices that help you feel good can allow you to be more resilient. Practicing deep breath...
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04:48Episode 3
5 Min How To Take Initiative
Episode 3
Understand the importance of taking initiative at work, and learn methods to be more proactive in your everyday workday.
☑ Boosted Workplace Communication
☑ Improved Confidence
☑ Attention To Detail✎ Pro Tip: If you are struggling to find ways to take initiative, asking a trusted colleague for...
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5 Min The Power Of Non-Verbal Communication
Episode 4
Strengthen your professional presence by understanding how gestures, posture, eye contact, and tone influence how your message is received.
☑ Boosted Interpersonal Awareness
☑ Improved Communication Clarity
☑ Greater Professional Impact✎ Pro Tip: Research shows that over 70% of communication ...
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5 Min Notifying Your Employer About A Health Condition
Episode 5
Gain the confidence to discuss your health conditions with your employers, and work towards the accessibility and support you need.
☑ Improved Workplace Communication
☑ Self-Advocacy Skills
☑ Boosted Health Management✎ Learn The Facts: A US based study showed that over half of employees have ...
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3 Min Overcoming Workplace Pressure Of Taking Sick Days
Episode 6
Take control of your health and wellbeing by avoiding the pressure of not taking sick days at work.
☑ Reduced Symptoms
☑ Improved Workplace Culture
☑ Boosted Health & Wellness✎ Learn The Facts: Creating a safe and healthy workplace culture is crucial for employees taking care of their physical...
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5 Min Understanding When To Take Time Off
Episode 7
Learn when it is right to take time off of work to support your physical and mental health.
☑ Improved Self-Compassion
☑ Reduced Stress & Tension
☑ Healthy Work-Life Balance✎ Learn The Facts: Employees can avoid taking time off due to fear of getting in trouble or falling behind at work. Studi...
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3 Min Understanding Sick Leave & Workplace Policies
Episode 8
Manage your health while maintaining financial and workplace stability through learning about sick leave policies.
☑ Sick Leave Policy Understanding
☑ Improved Workplace Culture
☑ Reduced Guilt✎ Learn The Facts: If you are a manager, take time to review your sick leave policy and see if it is...
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3 Min Overcoming Uncertainty In A New Role
Episode 9
Build confidence and adaptability as you step into a new position.
☑ Boosted Workplace Confidence
☑ Enhanced Excitement
☑ Increased Observation Skills✎ Pro Tip: Studies show that stating positive affirmations can help boost your confidence and performance. Try reciting positive affirmations ou...
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05:03Episode 10
5 Min Navigating Company Culture
Episode 10
Learn how to understand and adapt to company culture for stronger relationships and long-term success.
☑ Improved Workplace Integration
☑ Stronger Team Relationships
☑ Enhanced Sense Of Belonging✎ Learn The Facts: Studies show that a strong sense of belonging at work has been linked to a 56% i...
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5 Min Avoiding Micromanagement With Smart Delegation
Episode 11
Understand why micromanaging takes place, and learn how to gain confidence in order to step back and avoid micromanaging.
☑ Reduced Stress & Anxiety
☑ Enhanced Workplace Communication
☑ Improved Workflow & Productivity✎ Learn The Facts: Studies have found that nearly 59% of respondents have ex...
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06:04Episode 12
5 Min Managing High-Performance Teams
Episode 12
Unlock strategies to lead high-performing teams to success with clarity, motivation, and respect.
☑ Elevated Team Performance
☑ Boosted Leadership & Communication
☑ Enhanced Trust & Collaboration✎ Lean The Facts: Studies show that high-performing teams thrive when leaders provide regular feed...
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5 Min Detecting Interview Red Flags For Interviewers
Episode 13
Recognize warning signs in interviews to avoid hiring mistakes.
☑ Boosted Candidate Evaluation
☑ Confident Decision-Making
☑ Reduced Hiring Risks✎ Pro Tip: A lack of curiosity about the role or company can indicate low engagement—strong candidates typically ask insightful questions about the j...
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3 Min Key Interview Questions For Interviewers
Episode 14
Gain insight into questions to ask your potential job candidate to ensure they are the right fit.
☑ Boosted Workplace Harmony
☑ Informed Hiring Choices
☑ Productive Interview Structure✎ Pro Tip: Avoid yes/no questions and instead focus on open-ended prompts to encourage candidates to showcase...
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3 Min Behavioral Interview Questions Guide For Interviewers
Episode 15
Behavioral interview questions ask a job candidate to describe previous workplace situations.
☑ Enhanced Interview Skills
☑ Thoughtful Questions & Answers
☑ Self-Reflection Skills✎ Pro Tip: Be honest when asked about weaknesses or times you have failed. Interviewers want to see how you deal wi...
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3 Min Avoiding Interview Pitfalls As A Candidate
Episode 16
Strengthen your interview skills by learning tips to avoid common mistakes.
☑ Boosted Confidence
☑ Fulfilling Job Opportunities
☑ Improved Professional Communication✎ Pro Tip: After the interview is complete, reach out to the interviewer and thank them for their time. This helps to exemplify p...
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5 Min Supporting Neurodiversity In The Workplace
Episode 17
Promote a thriving work environment by embracing cognitive diversity.
☑ Enhanced Workplace Culture
☑ Increased Employee Support
☑ Boosted Collaboration & Innovation✎ Learn The Facts: Studies show that the unemployment rate for neurodivergent individuals can be as high as 30% to 40% percent. Ho...
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02:53Episode 18
3 Min 5 Principles Of Customer Service
Episode 18
Master the key principles to deliver exceptional and memorable customer service.
☑ Reflective & Active Listening
☑ Boosted Communication Skills
☑ Problem-Solving Techniques✎ Pro Tip: Depending on your industry, you can personalize interactions by remembering customer names and preferences to ...
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3 Min Supporting Employees From Global Communities
Episode 19
Learn ways to support employees from all walks of life to promote a globally diverse workforce.
☑ Cultural Awareness Strategies
☑ Building Inclusive Policies
☑ Enhanced Representation✎ Pro Tip: Consider hosting employee events that cultural diversity such as potlucks, or give opportunities for...
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03:56Episode 20
3 Min Cultivating Unity In The Workplace
Episode 20
Discover tips for navigating difficult conversations in the workplace during challenging times.
☑ Strong Social Unity
☑ Increased Emotional Intelligence
☑ Cohesive Workplace Community✎ Pro Tip: Consider hosting a training session on emotional intelligence, conflict resolution, or inclusivity f...
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3 Min Recognizing & Treating Compassion Fatigue
Episode 21
Identify and combat compassion fatigue for better mental and emotional health.
☑ Reduced Stress & Fatigue
☑ Boundary Setting Skills
☑ Self Care Tips✎ Pro Tip: Try to avoid using substances like drugs or alcohol as a coping mechanism for stress and as a way to manage your emotions. The negative...
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5 Min Returning To Work After A Medical Leave
Episode 22
Comfortably return to your workplace and manage stress after taking a medical leave.
☑ Improved Boundary Setting
☑ Comfortable Work Environment
☑ Improved Self Care & Compassion✎ Learn The Facts: Your coworkers might inquire about your health or your leave. Take some time to plan your respon...
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5 Min Returning To Work After Maternity Leave
Episode 23
Transition with ease and confidence back to the workplace after becoming a parent.
☑ Confident Workplace Transitioning
☑ Balanced Work & Family Life
☑ Increased Organization✎ Learn the Facts: Research shows that supportive workplace policies and flexible arrangements can significantly ease th...
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04:21Episode 24
5 Min What Is Psychological Safety?
Episode 24
Learn about the various types of Psychological Safety and how they benefit the workplace environment.
☑ Healthier Work Environment
☑ Boosted Workplace Happiness
☑ Enhanced Communication Skills✎ Learn The Facts: Statistics show that when applied to the workforce, on average improving psychologi...