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02:53Episode 1
3 Min 5 Principles Of Customer Service
Episode 1
Master the key principles to deliver exceptional and memorable customer service.
☑ Reflective & Active Listening
☑ Boosted Communication Skills
☑ Problem-Solving Techniques✎ Pro Tip: Depending on your industry, you can personalize interactions by remembering customer names and preferences to ...
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3 Min Supporting Employees From Global Communities
Episode 2
Learn ways to support employees from all walks of life to promote a globally diverse workforce.
☑ Cultural Awareness Strategies
☑ Building Inclusive Policies
☑ Encouraging Representation✎ Pro Tip: Consider hosting employee events that cultural diversity such as potlucks, or give opportunities ...
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3 Min Cultivating Unity In The Workplace
Episode 3
Discover tips for navigating difficult conversations in the workplace during challenging times.
☑ Strong Social Unity
☑ Increased Emotional Intelligence
☑ Cohesive Workplace Community✎ Pro Tip: Consider hosting a training session on emotional intelligence, conflict resolution, or inclusivity f...
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3 Min Recognizing & Treating Compassion Fatigue
Episode 4
Identify and combat compassion fatigue for better mental and emotional health.
☑ Reduced Stress & Fatigue
☑ Boundary Setting Skills
☑ Self Care Tips✎ Pro Tip: Try to avoid using substances like drugs or alcohol as a coping mechanism for stress and as a way to manage your emotions. The negative...
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5 Min Returning To Work After A Medical Leave
Episode 5
Comfortably return to your workplace and manage anxiety after taking a medical leave.
☑ Improved Boundary Setting
☑ Comfortable Work Environment
☑ Improved Self Care & Compassion✎ Learn The Facts: Your coworkers might inquire about your health or your leave. Take some time to plan your respo...
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5 Min Returning To Work After Maternity Leave
Episode 6
Transition with ease and confidence back to the workplace after becoming a parent.
☑ Confident Workplace Transitioning
☑ Balanced Work & Family Life
☑ Increased Organization✎ Learn the Facts: Research shows that supportive workplace policies and flexible arrangements can significantly ease th...
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04:21Episode 7
5 Min What Is Psychological Safety?
Episode 7
Learn about the various types of Psychological Safety and how they benefit the workplace environment.
☑ Healthier Work Environment
☑ Boosted Workplace Happiness
☑ Enhanced Communication Skills✎ Learn The Facts: Statistics show that when applied to the workforce, on average improving psychologi...
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05:24Episode 8
5 Min Anti-Inertia Toolkit
Episode 8
Regain motivation and momentum when working towards your goals.
☑ Increased Motivation Techniques
☑ Positive Self-Talk
☑ Daily Lifestyle Changes✎ Learn The Facts: When struggling to stay motivated, remember your "why". Remind yourself of the reason you're working toward your goal.
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05:59Episode 9
5 Min Managing Millennials & Gen Z
Episode 9
Understand the differences in workplace culture and mindsets for both Millennials and Generation Z.
☑ Improved Generational Understanding
☑ Enhanced Communication
☑ Revitalized Leadership✎ Learn the Science: According to studies, 77% of Gen Z employees do not want to work for a company whose ...
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04:12Episode 10
5 Min What Is Quiet Promoting?
Episode 10
Learn about quiet promoting, the challenges it can cause in the workplace, and how to prevent it.
☑ Enhanced Communication
☑ Career Advocacy Skills
☑ Improved Awareness✎ Learn the Science: Only 22% of employees will speak up when being silently promoted.
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5 Min Communicating With Different Conflict Styles
Episode 11
Diffuse conflict quickly and effectively by knowing the different conflict styles.
☑ Empowered Communication
☑ Improved Relationships
☑ Decreased Tension & Conflict✎ Learn the Science: Studies indicate that individuals who can recognize and adjust their approach to conflict tend to experience...
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5 Min Breaking The Performance Punishment Cycle
Episode 12
Learn how to support all of your employees equally by breaking the performance punishment cycle.
☑ Boosted Workplace Morale
☑ Enhanced Mental Health
☑ Increased Leadership Skills✎ Learn The Science: Studies also show that 89% of employees who experience support of mental wellbeing in their ...
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05:07Episode 13
5 Min Self Care For Sunday Scaries
Episode 13
Alleviate the anticipatory anxiety often associated with the end of the weekend.
☑ Enhanced Happiness
☑ Reduced Stress and Anxiety
☑ Improved Work-Life Balance✎ Learn The Science: Research shows that stress hormones like cortisol, when elevated over extended periods (such as from Sunday Scarie...
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5 Min Appreciating Communication Style Differences
Episode 14
Recognize and value the various ways people communicate.
☑ Enhanced Communication
☑ Improved Relationships
☑ Conflict Resolution Skills✎ Learn The Science: Research shows that cultural norms, societal expectations, and even genetic factors influence how individuals perceive and express communi...
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04:13Episode 15
5 Min Overcoming Imposter Syndrome
Episode 15
Discover strategies to recognize and combat imposter syndrome, boosting your confidence and affirming your achievements.
☑ Enhanced Performance
☑ Increased Self-Confidence
☑ Boosted Career Growth✎ Learn The Science: Research suggests that up to 70% of people experience imposter syndrome at som...
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06:08Episode 16
5 Min Building Trust In Teams
Episode 16
Learn to build a culture of transparency, reliability, and open communication to cultivate trust and synergy within your team.
☑ Enhanced Collaboration
☑ Increased Teamwork
☑ Boosted Synergy✎ Learn The Science: Research has shown that high-trust organizations outperform low-trust organizations...
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03:49Episode 17
5 Min Presenting Without Fear
Episode 17
Empower yourself to conquer public speaking anxiety, build confidence, and deliver impactful presentations with ease.
☑ Enhanced Engagement
☑ Increased Communication
☑ Reduced Fear✎ Learn The Science: Public speaking anxiety, also known as glossophobia, affects approximately 75% of people, mak...
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03:04Episode 18
3 Min Avoid Meeting Fatigue
Episode 18
Learn practical strategies to streamline meetings, boost productivity, and reclaim valuable time.
☑ Increased Efficiency
☑ Increased Engagement
☑ Boosted Morale✎ Learn The Science: Studies suggest the average professional spends approximately 31 hours per month in unproductive meetings, highli...
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03:39Episode 19
5 Min Becoming A Mentor
Episode 19
Learn the M.E.N.T.O.R. method to cultivate leadership and guide others as a successful mentor.
☑ Leadership Development
☑ Increased Network
☑ Boosted Personal Growth✎ Learn The Science: Studies have shown that employees who participate in mentorship programs are more likely to be promoted, hav...
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04:15Episode 20
5 Min Seeking A Mentor
Episode 20
Discover effective strategies and actionable steps to successfully identify, approach, and cultivate meaningful mentorship relationships that propel you.
☑ Enhanced Personal Development
☑ Increased Network
☑ Improved Professional Growth✎ Learn The Science: Networking is one of the most common ...
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3 Min Defining And Understanding Types Of Disabilities
Episode 21
Explore the spectrum of disabilities, from visible to hidden, and temporary to permanent, fostering understanding and inclusivity.
☑ Reduced Stigma
☑ Enhanced Awareness
☑ Boosted Empathy✎ Learn The Science: Around 1 billion people in the world live with some form of disability.
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3 Min The Experience Of Living With A Disability
Episode 22
Gain insights into the lived experiences of those navigating life within the disability community.
☑ Increased Understanding
☑ Reduced Bias
☑ Strengthened Empathy✎ Learn The Facts: Individuals with disabilities often face barriers to full participation in society, including challenges accessin...
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3 Min Inclusive Practices & Empathy Building
Episode 23
Explore inclusive practices and learn to cultivate empathy by embracing diversity, fostering understanding, and celebrating differences.
☑ Improved Accessibility
☑ Stereotype Elimination
☑ Inclusive Culture✎ Learn The Facts: Research suggests fostering empathy and embracing diversity not only...
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5 Min Creating An Accessible Community For People With Disabilities
Episode 24
Foster awareness and learn to advocate for a more inclusive and understanding society for all.
☑ Improved Advocacy
☑ Increased Accessibility
☑ Strengthened Communities✎ Learn The Science: Research has demonstrated that effective advocacy campaigns can lead to changes in laws, policies, and soc...