5 Min Managing Millennials & Gen Z
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5m 59s
Understand the differences in workplace culture and mindsets for both Millennials and Generation Z.
☑ Improved Generational Understanding
☑ Enhanced Communication
☑ Revitalized Leadership
✎ Learn the Science: According to studies, 77% of Gen Z employees do not want to work for a company whose values they do not align with.
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3 Min Helping Kids Form A Healthy Rel...
Discover strategies to help kids develop a positive and healthy relationship with food.
☑ Reduced Dieting Behaviors
☑ Increased Confidence
☑ Healthier Relationship with Food✎ Learn The Facts: Increasing positive self talk about body image is shown to improve children's self confidence. Studies...
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10 Min Recharging Meditation For Energy
Energize your mind and body with this revitalizing visualization meditation.
☑ Enhanced Energy
☑ Improved Mood
☑ Boosted Clarity✎ Learn The Facts: Adding visualization into your meditation practice allows you to direct your mind towards a series of favorable outcomes, while relaxing with confi...
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5 Min Back Strengthening
Learn effective back strengthening stretches for improved back strength, core strength, and stamina.
☑ Improved Core Strength
☑ Revitalized Back Health
☑ Increased Functional Movement✎ Learn The Science: Increasing back strength and flexibility can reduce risk of injuries, improve posture, and...
