Learn potential psychological, physical, and emotional signs of a mental health crisis.
☑ Mental Health Intervention Tactics
☑ Behavioral Change & Symptom Awareness
☑ Increased Mental Safety
✎ Pro Tip: While it may seem scary to reach out for help if you or a loved one is experiencing a mental health crisis, resources and help is available and you do not have to suffer alone. If you’re still hesitating, ask a loved one to stay with you while you may be at risk. If you or someone you know is struggling or in crisis, help is available.
Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline in the US.
Up Next in All Classes
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3 Min How To Safely Interact With A P...
Keep yourself and others safe with these key strategies for de-escalating a mental health crisis
☑ Mindful De-Escalation Techniques
☑ Safe & Active Listening
☑ Increased Mental Health Awareness✎ Learn The Facts: Keep a calm demeanor when trying to de-escalate a mental health crisis. While you ...
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5 Min Knowing When To Seek Profession...
Protect yourself and your mental health by learning when to seek professional support.
☑ Increased Mental Support
☑ Enhanced Coping Skills
☑ Reduced Mental Health Crises✎ Learn The Facts: There are many mental health resources to help meet your specific needs. Research resources for the LGBTQ+...
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5 Min Using A Critical Lens When Enga...
Learn how to apply a critical lens when engaging with AI to assess its societal impact, ethical considerations, and practical implications.
☑ Improved Media Literacy
☑ Informed Decision-Making
☑ Deeper AI Engagement✎ Learn The Facts: Having more diversity within the teams developing AI is cruc...
