Keep yourself and others safe with these key strategies for de-escalating a mental health crisis.
☑ Mindful De-Escalation Techniques
☑ Safe & Active Listening
☑ Increased Mental Health Awareness
✎ Learn The Facts: Keep a calm demeanor when trying to de-escalate a mental health crisis. While you cannot control the person's behavior, how you respond to their behavior can have an impact on whether they are able to calm down or the situation escalates. Try to empathize with the persons feelings, and not their behavior.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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5 Min Knowing When To Seek Profession...
Protect yourself and your mental health by learning when to seek professional support.
☑ Increased Mental Support
☑ Enhanced Coping Skills
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5 Min Using A Critical Lens When Enga...
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☑ Improved Media Literacy
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5 Min What Is Artificial Intelligence?
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☑ Practical Knowledge Of AI
☑ Social & Cultural Understanding
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