Protect yourself and your mental health by learning when to seek professional support.
☑ Increased Mental Support
☑ Enhanced Coping Skills
☑ Reduced Mental Health Crises
✎ Learn The Facts: There are many mental health resources to help meet your specific needs. Research resources for the LGBTQ+ community, BIPOC community, veterans, women, and any community you may be in to learn more.
Up Next in All Classes
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5 Min Using A Critical Lens When Enga...
Learn how to apply a critical lens when engaging with AI to assess its societal impact, ethical considerations, and practical implications.
☑ Improved Media Literacy
☑ Informed Decision-Making
☑ Deeper AI Engagement✎ Learn The Facts: Having more diversity within the teams developing AI is cruc...
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5 Min What Is Artificial Intelligence?
Dive into the history, ethics, and diverse uses of artificial intelligence to understand its evolution and influence on modern society.
☑ Practical Knowledge of AI
☑ Social & Cultural Understanding
☑ Ethical Awareness✎ Fun Fact: in 1952 a computer scientist named Arthur Samuel taught a comput...
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5 Min Using AI To Support Mental Well...
Discover how to harness AI tools and applications to enhance mental wellness and support emotional wellbeing.
☑ Improved Mental Wellness
☑ Increased Support Resources
☑ Deeper AI Engagement✎ Fun Fact: AI has been used to monitor symptoms and reactions to treatment to provide insights that can ...