Discover the signs, causes, and impact of porn and sex addiction, and explore ways to seek help and recovery.
☑ Addiction Awareness
☑ Symptom Management
☑ Recovery Strategies
✎ Learn the Facts: People experiencing a porn or sex addiction are 50% more likely to develop a substance abuse addiction.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
-
5 Min Recognizing Gambling & Shopping...
Learn about behavioral addiction in the form of gambling and shopping addictions.
☑ Behavioral Addiction Understanding
☑ Improved Financial Decisions
☑ Recovery Support✎ Learn the Facts: Research shows that gambling addictions are highly influenced by genetics. People who have family members w...
-
3 Min Healthy Screen Use For Better S...
Learn how to optimize your screen use to enhance your sleep quality and promote better rest.
☑ Improved Sleep Hygiene
☑ Balanced Technology Usage
☑ Enhanced Nighttime Routine✎ Learn The Facts: High usage of screen time has been linked to higher rates of nightmares.
*The program is intended fo...
-
3 Min What Is Obstructive Sleep Apnea?
Learn the symptoms, risks, and treatment options for obstructive sleep apnea.
☑ Improved Sleep Quality
☑ STOP-BANG Method
☑ OSA Symptom Awareness✎ Learn The Science: Healthy eating can have an impact on obstructive sleep apnea, as the right foods can reduce inflammation within the body, and pr...
