10 Min Energizing Workout For The Luteal Phase
Fitness For The Menstrual Cycle
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9m 45s
Try this workout designed to combat fatigue caused by the luteal phase of the menstrual cycle
☑ Reduced PMS Discomfort
☑ Boosted Energy
☑ Brightened Mood
✎ Learn The Facts: The luteal phase usually lasts around 10-17 days.
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