10 Min Meditation To Combat Distraction
Dan'yelle
•
7m 52s
Empower yourself with this meditation to increase concentration, awareness, and mental clarity.
☑ Increased Mental Clarity
☑ Improved Focus
☑ Reduced Distraction
✎ Learn the Science: Studies show that taking breaks, participating in regular physical activity, and getting fresh air can aid in combatting distraction and increase focus.
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