10 Min Meditation For Better Communication
Dan'yelle
•
10m
Improve communication and listening skills, and strengthen mental clarity with this meditation.
☑ Improved Relationships
☑ Increased Mental Clarity
☑ Mindful Communication Skills
✎ Learn the Science: Studies show that meditation can strengthen the lateral prefrontal cortex. This assists the brain in reasoning and problem solving, key factors of communication.
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