5 Min Using AI To Support Mental Wellness
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4m 46s
Discover how to harness AI tools and applications to enhance mental wellness and support emotional wellbeing.
☑ Improved Mental Wellness
☑ Increased Support Resources
☑ Deeper AI Engagement
✎ Fun Fact: AI has been used to monitor symptoms and reactions to treatment to provide insights that can be used to adjust individual treatment plans.
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15 Min Movement To Combat Stress
Targeted movement exercises designed to reduce stress and calm the mind and body.
☑ Reduced Stress
☑ Increased Energy
☑ Improved Circulation✎ Learn The Science: Engaging in regular physical activity can reduce stress levels by lowering cortisol levels and increasing the production of endorphin...
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5 Min Managing Millennials & Gen Z
Understand the differences in workplace culture and mindsets for both Millennials and Generation Z.
☑ Improved Generational Understanding
☑ Enhanced Communication
☑ Revitalized Leadership✎ Learn the Science: According to studies, 77% of Gen Z employees do not want to work for a company whose ...
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3 Min Helping Kids Form A Healthy Rel...
Discover strategies to help kids develop a positive and healthy relationship with food.
☑ Reduced Dieting Behaviors
☑ Increased Confidence
☑ Healthier Relationship with Food✎ Learn The Facts: Increasing positive self talk about body image is shown to improve children's self confidence. Studies...
