Weekly Schedule
DAILY PRACTICES TO BOOST HEALTH
Discover how simple, everyday practices can have a powerful impact on your overall health and wellness. Learn practices to improve your vision, reduce back pain, and to protect your respiratory system. Build sustainable habits that can improve your long-term wellbeing and take control of your health, one day at a time.
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5 Min Daily Practices To Protect Our Eye Health
Movie
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2 Min How Diet Impacts Urinary Health
Movie
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3 Min How To Protect Your Respiratory System
Movie
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3 Min Gut Health & Immunity
Movie
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2 Min How Diet Impacts Cholesterol Levels
Movie
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3 Min Herbs And Foods For Immunity
Movie
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3 Min Understanding Low Back Pain
Movie