Discover Daily
BLACK HISTORY MONTH APPRECIATION
February is Black History Month. Take time to honor our teachers whose expertise supports physical health and mental well-being, and celebrate the insight and care they bring to everyday wellness.
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5 Min Importance Of Mental Rest
Movie
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10 Min Meditation For Loving Kindness
Movie
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5 Min Pilates For Better Posture
Movie
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10 Min Affirmation Meditation
Movie
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2 Min Oral Cancer Prevention
Movie
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3 Min Emotional Triggers Behind Money Choices
Movie
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3 Min The Role Of Cultural Foods In Balanced Diets
Movie