2 Min Menopause & Mood Swings

2 Min Menopause & Mood Swings

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2 Min Menopause & Mood Swings
  • 2 Min Menopause & Mood Swings

    Discover how hormone changes during menopause can influence mood and emotional wellbeing.

    ☑ Boosted Hormonal & Brain Health
    ☑ Improved Emotional Connection
    ☑ Stress Management Tools

    ✎ Pro Tip: Keep a mood journal, tracking patterns alongside sleep and nutrition helps reveal hidden triggers.

    *T...