Up Next in Nathalie

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  05:26

  Méditation avec scan corporel (Franç...

  Méditation avec scan corporel (Franç...

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  06:15

  Méditation ici et maintenant (Français)

  Méditation ici et maintenant (Français)

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  01:22

  Square Breathing Technique (Highlight)

  Square Breathing Technique (Highlight)

  Calm your body and mind with a controlled square breathing technique that help regulate motion sensitivity and reduce feelings of nausea or dizziness.

  *The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional med...