Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

Méditation avec scan corporel (Français)

Nathalie • 5m 26s

Up Next in Nathalie

  • Méditation ici et maintenant (Français)

  • Square Breathing Technique (Highlight)

    Calm your body and mind with a controlled square breathing technique that help regulate motion sensitivity and reduce feelings of nausea or dizziness.

    *The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional med...

  • Calming Eye Movements (Highlight)

    Train your eyes to improve stability and coordination through focused movements that support better balance, spatial awareness, and overall wellbeing.

    *The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional med...