Breaking Down A Perfect Push Up (Highlight)
Movement
•
1m 36s
Work on activating your muscles and master the perfect push-up by focusing on form.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Movement
-
Lower Body Barre Sculpt - Bend and Ex...
Focusing on bending and extending movements to strengthen and lengthen your legs.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your indiv...
-
Pulse Press For Glutes & Outer Thighs...
Strengthen your glutes and outer thighs with targeted pulse press movements.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual...
-
Split Squat (Highlight)
Master the split squat: a powerful lower-body exercise targeting quads, glutes, and hamstrings.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice base...