Learn effective strategies to help manage and reduce overeating in children, fostering healthier eating habits and balanced nutrition.
☑ Boosted Self-Regulation
☑ Improved Relationship With Food
☑ Enhanced Intuitive Eating
✎ Learn The Facts: Using food or snacks as a reward can have a negative impact on children who are already overeating. Instead, use activities and family outings as a healthier form of rewarding good behavior.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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2 Min Building A Healthy Diet For Kids
Learn simple, effective tips to create a healthy diet for your kids that supports their growth and wellbeing.
☑ Healthier Nutrition Habits
☑ Mindful Eating Routines
☑ Diverse Dietary Options✎ Learn The Facts: Increasing children's involvement in the food preparation process also increases thei...
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3 Min Helping Kids Form A Healthy Rel...
Discover strategies to help kids develop a positive and healthy relationship with food.
☑ Reduced Dieting Behaviors
☑ Increased Confidence
☑ Healthier Relationship with Food✎ Learn The Facts: Increasing positive self talk about body image is shown to improve children's self confidence. Studies...
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Why Muscle, Protein & Fiber Are Impor...
Learn how to enhance your weight loss journey consuming a high fiber and protein diet paired with increased muscle tone.
☑ Boosted Metabolism
☑ Increased Muscle Tone
☑ Enhanced Recovery And Training✎ Learn The Science: To increase weight loss and muscle building, experts recommend that 10% to ...
