See how recognizing and treating symptoms early leads to better outcomes and long‑term wellbeing.
☑ Symptom & Sign Awareness
☑ Reduced Mental Health Stigma
☑ Improved Treatment & Response
✎ Learn The Facts: Studies show that early intervention in first‑episode depression can reduce the chance of chronic recurrence by up to 60 percent.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Addressing Mental Health With Y...
Learn how to discuss mental health needs at work to secure understanding, accommodations, and ongoing support..
☑ Clearer Workplace Communication
☑ Reduced Stress At Work
☑ Enhanced Employee Support✎ Pro Tip: Prepare specific examples of how accommodations like flexible hours or brief breaks, ...
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5 Min Mental Health After A Natural D...
Discover coping strategies that promote emotional recovery following traumatic environmental events.
☑ Strengthened Coping Skills
☑ Improved Emotional Support
☑ Reduced Stress & Anxiety✎ Learn The Facts: Early psychosocial support within the first month after a disaster can reduce the risk of ...
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5 Min Improve Your Cognitive Health W...
Protect your brain and create a balanced foundation for cognitive health.
☑ Boosted Cognitive Longevity
☑ Improved Focus
☑ Enhanced Mood✎ Learn The Facts: Mental stimulation through games and activities is another way to improve your cognitive health. Playing games like Sodoku, chess, and cro...
