Understand the causes of spinal stenosis and ways to find relief in daily life.
☑ Reduced Spinal Pressure
☑ Pain & Symptom Management
☑ Boosted Mobility
✎ Learn The Facts: Studies show that receiving acupuncture treatments can reduce painful symptoms of spinal stenosis.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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2 Min Herniated Discs & Spinal Health
Learn about herniated discs, a common factor when contributing to back pain and discomfort.
☑ Herniated Disk Awareness
☑ Boosted Mobility & Flexibility
☑ Back Pain Causes✎ Pro Tip: Ice and heat therapy can offer relief when dealing with a painful herniated disc. Applying heat to the impacted a...
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3 Min Understanding The Connection Be...
Learn the connection between dermatology and psychology, and how they impact the health of our skin.
☑ Skin Condition Awareness
☑ Enhanced Quality Of Life
☑ Improved Mental Wellbeing✎ Learn The Facts: What you eat can play a role in improving both your mental health and your skin health. Fatty...
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1 Min What Is Dementia?
Learn the basics of dementia and how it develops within the brain.
☑ Increased Dementia Awareness
☑ Alzheimer's Disease Understanding
☑ Brain Health Knowledge✎ Learn The Facts: Over 55 million people worldwide live with dementia, with Alzheimer's disease being the most common form.
*The prog...
