Learn the connection between dermatology and psychology, and how they impact the health of our skin.
☑ Skin Condition Awareness
☑ Enhanced Quality Of Life
☑ Improved Mental Wellbeing
✎ Learn The Facts: What you eat can play a role in improving both your mental health and your skin health. Fatty fish such as salmon and mackerel are high in omega-3 fatty acids which can help reduce dry skin and reduce inflammation in the skin. Additionally, Omega-3s support brain function, improve mood, and reduce symptoms of anxiety and depression. Other foods that support both the mind and skin are berries, leafy greens, green tea, and sweet potatoes!
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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1 Min What Is Dementia?
Learn the basics of dementia and how it develops within the brain.
☑ Increased Dementia Awareness
☑ Alzheimer's Disease Understanding
☑ Brain Health Knowledge✎ Learn The Facts: Over 55 million people worldwide live with dementia, with Alzheimer's disease being the most common form.
*The prog...
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2 Min Understanding The Stages Of Dem...
Dementia progresses through several stages, from mild cognitive impairment to severe decline.
☑ Increased Dementia Awareness
☑ Boosted Empathy
☑ Sign & Symptom Awareness✎ Learn The Facts: Different types of dementia, like Alzheimer's disease or vascular dementia, may present with slightly dif...
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2 Min Creating A Dementia Friendly Ho...
A dementia-friendly home is designed to reduce confusion and promote safety and independence.
☑ Home Safety Methods
☑ Boosted Caregiving Skills
☑ Enhanced Dementia Support✎ Pro Tip: Avoid frequently moving furniture or making other noticeable changes. This can be stressful and confusing to you...
