Learn about the multiple methods of Nicotine Replacement Therapy to help you curb smoking urges and withdrawal symptoms.
☑ Nicotine Replacement Therapy Awareness
☑ Enhanced Respiratory Health
☑ Reduced Smoking Urges
✎ Learn The Science: NRT is not safe for pregnant women, breastfeeding women, and teenagers. If you have had a history of heart attacks or heart problems, please speak with your doctor before beginning NRT.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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2 Min Combining NRT With Behavioral S...
Learn about the multiple methods of Nicotine Replacement Therapy to help you curb smoking urges and withdrawal symptoms.
☑ New Coping Strategies
☑ Improved Thought Behavior
☑ Reduced Smoking Urges✎ Learn The Facts: People in recovery from substance use disorders are more likely to stay sober...
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2 Min Understanding Triggers & Buildi...
Understanding your smoking triggers can help you to replace them with healthy coping skills.
☑ Reduced Triggers
☑ New Positive Habits
☑ Improved Mood✎ Pro Tip: Removing smoking reminders such as lighters or ashtrays from your home can help to reduce urges to smoke.
*The program is intended ...
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2 Min What Happens When You Quit Smoking
Embrace the physical benefits of a smoke free life!
☑ Improved Lung Health
☑ Disease Risk Reduction
☑ Boosted Physical Wellbeing✎ Learn The Facts: Quitting smoking reduces your risk of developing 12 different kinds of cancer. It includes: Acute myeloid leukemia, and cancer in the lung, bladder...
