5 Min Common Triggers Of Imposter Syndrome
Imposter Syndrome & Career Confidence
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4m 39s
Self-doubt often spikes in moments of visibility, evaluation, or change. Recognizing patterns helps prevent automatic negative narratives.
☑ Increased Trigger Awareness
☑ Better Emotional Regulation
☑ Stronger Professional Stability
✎ Pro Tip: Being praised publicly can trigger imposter thoughts more than being criticized privately because it increases perceived pressure to “prove” worth.
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