5 Min Breaking The Cycle Of Imposter Thoughts
Imposter Syndrome & Career Confidence
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5m 9s
Learn skills to interrupt imposter thoughts and end emotion-based conclusions.
☑ Reduced Self-Doubt
☑ Healthier Internal Dialogue
☑ Greater Mental Flexibility
✎ Learn The Facts: Writing down specific evidence of competence immediately after a success strengthens memory consolidation and makes it harder for the brain to dismiss achievements later.
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