Understand the causes and symptoms of heat stroke and exhaustion, and how to treat them.
☑ Heat Stroke Prevention
☑ Symptom Awareness
☑ Increased Hydration
✎ Learn The Science: Heat stroke can also be caused by wearing many layers of clothes in the heat, which prevents sweat from properly evaporating from the body.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in On-The-Go Wellness
-
3 Min Managing Cortisol Levels
Learn how to control your cortisol levels and reduce stress in the body with the power of rest.
✔ Reduced Stress & Anxiety
✔ Enhanced Cortisol Management
✔ Anti-Inflammatory Support✎ Learn The Science: Cortisol levels can be influenced by social interactions. Research has shown that positive s...
-
2 Min What Is The Gut-Brain Axis?
Understand the relationship between the central nervous system and the microbiome of the intestine, linking the cognitive parts of the brain to the gut.
☑ Reduced Brain Fog
☑ Improved Cognitive Processing
☑ Boosted Immune System✎ Learn The Science: 95% of serotonin in the body is stored in the...
-
3 Min Grocery Shopping For T1D
Empower yourself with essential knowledge and practical skills for navigating grocery shopping to support optimal blood sugar management with Type 1 Diabetes.
☑ Meal Planning Skills
☑ Anti-Inflammatory Diet
☑ Balanced Sugar Levels✎ Learn The Science: Studies suggest that adopting a diet rich i...