Gain awareness of the causes and effects of brain fog.
☑ Boosted Mental Energy
☑ Daily Lifestyle Improvements
☑ Brain Fog Awareness
✎ Learn The Facts: Reading can reduce brain fog. It stimulates the brain, improves cognitive function, and and boosts memory. Studies show that regularly reading for at least 30 minutes a day can provide these benefits.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Health Education
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5 Min What Is Blood Pressure?
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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2 Min What Is The Gut-Brain Axis?
Understand the relationship between the central nervous system and the microbiome of the intestine, linking the cognitive parts of the brain to the gut.
☑ Reduced Brain Fog
☑ Improved Cognitive Processing
☑ Boosted Immune System✎ Learn The Science: 95% of serotonin in the body is stored in the...
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5 Min Alzheimer’s Disease & How To Lo...
Explore proactive strategies to lower your risk of Alzheimer's disease and promote brain health for a vibrant future.
Definitions To Know:
⚕ Dementia- a term used to describe memory, thinking, and social impairments and abilities
⚕ Mild Cognitive Impairment- a condition where people have more me...
