Explore common arthritis risk factors and practical prevention tips to protect your joints.
☑ Risk Factor Awareness
☑ Enhanced Joint Health
☑ Preventative Strategies
✎ Learn The Science: Regular physical activity and a healthy diet have been shown to reduce the risk of developing arthritis by keeping joints and muscles strong.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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☑ Targeted Exercise Techniques
☑ Reduced Chronic Pain
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Learn about chronic pain caused by arthritis and joint aging, as well as its impacts on the body.
☑ Improved Arthritis Awareness
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Discover effective strategies for improving autoimmune conditions and enhancing your overall wellbeing.
Definitions To Know:
⚕ Inflammatory Bowel Disease- a term that encompasses two gut inflammatory diseases, Chron's disease and ulcerative colitis
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