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Fitness

10 Min Full Body Kickboxing

10m

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    Push your limits and increase your cardiovascular endurance in this short cardio blast.

    ☑ Improved Endurance
    ☑ Healthier Heart & Lungs
    ☑ Enhanced Stamina

    ☾☼ Best used as a morning or evening fitness routine, or whenever you have a 10 minute break.

    ✎ Learn the Science: Cardiovascular workouts i...