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Fitness

10 Min Cardio Blast

10m

Up Next in Cardio Boxing

  • 10 Min Upper Body Boxing

    Learn boxing techniques focused on building upper body strength for the arms, shoulders, and chest.

    ☑ Stronger Upper Body
    ☑ Improved Coordination
    ☑ Better Balance

    ☾☼ Best used as a morning or evening fitness routine, or whenever you have a 10 minute break.

    ✎ Fun Fact: You do not need boxing gl...