Discover foods that fight inflammation and promote overall physical health and wellness.
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Up Next in Self Management
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What Is “One Drink” Of Alcohol? (High...
Understanding common alcohol servings helps you keep track of consumption and make informed decisions about alcohol intake.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investmen...
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Who Should Avoid Alcohol Consumption?...
Certain individuals should avoid alcohol, including those who are pregnant, individuals with certain health conditions such as liver, digestive, and heart problems, as well as those who are on medications that interact negatively with alcohol.
*This content is intended for general information pu...
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What Is Moderate Drinking? (Highlight)
Moderate drinking is generally defined as up to one drink per day for women and up to two drinks per day for men.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or fin...