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5 Min Strategic Networking For Relationship Building
Episode 1
Learn how to build lasting relationships with our quick guide to strategic networking.
☑ Boosted Communication
☑ Improved Relationships
☑ Widened Network✎ Pro Tip: Listen actively, show genuine interest, and find common ground during networking conversations—building relationships is about cre...
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5 Min Strategic Networking For Personal Branding
Episode 2
Craft a standout professional identity with our guide to strategic networking, where you'll learn essential tips to elevate your personal branding.
☑ Improved Self-Awareness
☑ Better Performance
☑ Clear Professional Identity✎ Pro Tip: Define your unique strengths and values, and consistently s...
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04:35Episode 3
5 Min Project Management Challenges
Episode 3
Identify obstacles, risks, and complexities that project managers encounter.
☑ Reduced Risk
☑ Streamlined Delivery
☑ Stronger Project Leadership☾☼ Best used if you are project manager, or anytime you have a 5 min break.
✎ Fun Fact: Project managers need to adapt and apply their skills to a...
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5 Min Narrowing Your Choices For Your Career
Episode 4
Define and refocus your career choices with the tools and strategies needed to pursue the most fulfilling professional paths.
☑ Improved Job Satisfaction
☑ Revitalized Career Choices
☑ Optimized Job Search☾☼ Best used if you are passionate about career development, or anytime you have a 5 min ...
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06:14Episode 5
5 Min Land That Job
Episode 5
Master the interview process and build a strong professional network to secure meaningful employment opportunities.
☑ Revitalized Confidence
☑ Increased Network
☑ Stronger Interview Skills☾☼ Best used if you are passionate about career development, or anytime you have a 5 min break.
✎ Pro Ti...
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05:26Episode 6
5 Min Project Management Fundamentals
Episode 6
Learn the core principles essential for effectively planning and executing successful projects.
☑ Improved Confidence
☑ Upward Professional Development
☑ Boosted Success Rate☾☼ Best used if you are project manager, or anytime you have a 5 min break.
✎ Fun Fact: The longest project in history...
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04:20Episode 7
5 Min The Project Life Cycle
Episode 7
Define the phases and activities a project goes through from initiation to completion, ensuring organized planning, execution, and control of all project aspects.
☑ Improved Planning
☑ Comprehensive Understanding
☑ Enhanced Decision-Making☾☼ Best used if you are project manager, or anytime you...
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5 Min Career Development: Exploring The Options
Episode 8
Identify your strengths, passions, and skills to compile a list of exciting career opportunities.
☑ Revitalized Career Goals
☑ Improved Market Competitiveness
☑ Increased Clarity☾☼ Best used if you are passionate about career development, or anytime you have a 5 min break.
✎ Fun Fact: Accord...
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3 Min Understanding The 3 Types Of Feedback
Episode 9
Gain insight into how feedback can be harnessed to drive personal and professional growth.
☑ Improved Communication
☑ Increased Professional Growth
☑ Boosted Constructive Feedback☾☼ Best used when you’re giving feedback at work, or anytime you have a 3 min break.
✎ Fun Fact: Did you know tha...
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04:39Episode 10
5 Min Feedback & Defensiveness
Episode 10
Explore the intricate relationship between feedback and defensiveness, uncovering strategies to provide and receive feedback in a way that minimizes defensive reactions.
☑ Reduced Defensiveness
☑ Better Relationships
☑ Increased Communication☾☼ Best used when you’re giving feedback at work, ...
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03:07Episode 11
3 Min Feedback: Definition & Purpose
Episode 11
Explore the definition and purpose of feedback, understanding how it serves as a valuable tool for communication.
☑ Improved Communication
☑ Enhanced Understanding
☑ Increased Collaboration☾☼ Best used when you’re giving feedback at work, or anytime you have a 3 min break.
✎ Pro Tip: When gi...
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04:56Episode 12
5 Min Feedback At Work
Episode 12
Discover the power of constructive feedback at work, unlocking its potential to drive professional growth.
☑ Improved Communication Skills
☑ Enhanced Growth
☑ Increased Collaboration☾☼ Best used when you’re giving feedback at work, or anytime you have a 5 min break.
✎ Pro Tip: In a study by ...
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04:27Episode 13
5 Min A Feedback Conversation
Episode 13
Learn the art of conducting effective feedback conversations that foster growth, open communication, and mutual understanding in our comprehensive guide.
☑ Improved Feedback Skills
☑ Increased Growth
☑ Enhanced Understanding☾☼ Best used when you’re giving feedback at work, or anytime you have ...
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04:51Episode 14
5 Min What Is DEI & Why Is It Important?
Episode 14
Dive into fostering a more equitable workplace through understanding, awareness, and action.
☑ Heightened Empathy
☑ Strengthened Team Collaboration
☑ Deepened Awareness☾ ☼ Best used as workplace enrichment education, or anytime you have a 5 minute break.
✎ Fun Fact: Creating an inclusive and...
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03:43Episode 15
3 Min Who Is At Your Table?
Episode 15
Foster diversity, equity, and inclusion by understanding the significance of diverse perspectives in shaping a more inclusive and enriching collective experience.
☑ Enhanced Cultural Awareness
☑ Expanded Problem-Solving
☑ Diversified Narrative☾ ☼ Best used as workplace enrichment education, o...
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5 Min First Step To Prepare For A DEI Strategic Campaign
Episode 16
Gain insights and strategies to drive meaningful change and foster inclusivity!
☑ Empowered Action
☑ Strategized Planning
☑ Prioritized Steps☾ ☼ Best used as workplace enrichment education, or anytime you have a 5 minute break.
✎ Fun Fact: Successful DEI campaigns have the potential to improv...
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03:37Episode 17
3 Min What Size Is Your Leadership
Episode 17
Uncover the dimensions of your leadership style to determine the size and scope of your leadership presence.
☑ Improved Confidence
☑ Expanded Professional Skills
☑ Better Critical Thinking☾☼ Best used when you’re searching for new professional skills, or anytime you have 3 minutes to spare.
...
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3 Min Where Do You Want To Go With Leadership?
Episode 18
Define your leadership aspirations and chart a path towards your desired destination in this empowering exploration of leadership growth.
☑ Improved Personal Direction
☑ Better Goal-Setting
☑ Enhanced Organization☾☼ Best used when you’re searching for new professional skills, or anytime you h...
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02:53Episode 19
3 Min What Lies Beneath Leadership?
Episode 19
Delve beneath the surface of leadership to explore the hidden factors, challenges, and complexities that shape effective leadership.
☑ Improved Communication
☑ Deeper Understanding of Self
☑ Enhanced Managerial Skills☾☼ Best used when you’re searching for new professional skills, or anytime y...
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02:16Episode 20
3 Min Compassion
Episode 20
Learn the importance of discovering compassion for yourself in order to have compassion for others, and how to practice compassion regularly.
☑ Improved Awareness
☑ Restored Relationships
☑ Increased Sympathy & Empathy☾ ☼ Best when you're feeling disconnected from your emotions, or whenever yo...
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02:24Episode 21
3 Min Building Resilience
Episode 21
Learn strategies and techniques for developing the ability to bounce back from adversity and handle stress in a healthy and productive way.
☑ Elevated Confidence
☑ Improved Cognitive Strength
☑ Revitalized Passion☾ ☼ Best when you're feeling let down, or whenever you have a 3 minute break.
✎...
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03:38Episode 22
3 Min Conflict Management
Episode 22
Discover strategies on conflict management- how to identify the problem, when to walk away and how to manage conflicts through active listening.
☑ Healthier Disputes
☑ Improved Relationships
☑ Decreased Tension☾ ☼ Best when you're feeling conflicted or angry, or whenever you have a 3 minute br...
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03:14Episode 23
3 Min Finding Purpose
Episode 23
Learn how to find purpose in life and what it means once you have found it.
☑ Clearer Direction
☑ Improved Motivation
☑ Revitalized Passion☾ ☼ Best when you're searching for meaning or purpose, or whenever you have a 3 minute break.
✎ Pro Tip: Look for opportunities to engage in activities, ...
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02:52Episode 24
3 Min Grounding Wherever You Are
Episode 24
Learn how to focus on the present moment. This practice will help you feel more calm throughout your day.
☑ Improved Calmness
☑ Enhanced Balance
☑ Increased Mind-Body Connection☾ ☼ Best used when you need a quick mental reset.
✎ Fun Fact: Did you know? A 3-minute grounding exercise can have s...