Comfortably return to your workplace and manage anxiety after taking a medical leave.
☑ Improved Boundary Setting
☑ Comfortable Work Environment
☑ Improved Self Care & Compassion
✎ Learn The Facts: Your coworkers might inquire about your health or your leave. Take some time to plan your responses to their questions. You can prepare answers that share only what you're comfortable disclosing or decide how to politely decline while expressing appreciation for their concern. Understand that you do not have to share any information that you are not comfortable with.
Up Next in All Classes
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5 Min Returning To Work After Materni...
Transition with ease and confidence back to the workplace after becoming a parent.
☑ Confident Workplace Transitioning
☑ Balanced Work & Family Life
☑ Increased Organization✎ Learn the Facts: Research shows that supportive workplace policies and flexible arrangements can significantly ease th...
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5 Min What Is Psychological Safety?
Learn about the various types of Psychological Safety and how they benefit the workplace environment.
☑ Healthier Work Environment
☑ Boosted Workplace Happiness
☑ Enhanced Communication Skills✎ Learn The Facts: Statistics show that when applied to the workforce, on average improving psychologi...
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5 Min Anti-Inertia Toolkit
Regain motivation and momentum when working towards your goals.
☑ Increased Motivation Techniques
☑ Positive Self-Talk
☑ Daily Lifestyle Changes✎ Learn The Facts: When struggling to stay motivated, remember your "why". Remind yourself of the reason you're working toward your goal.
