1 Min What Is Dementia?
New? Start here:
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1m 14s
Learn the basics of dementia and how it develops within the brain.
☑ Increased Dementia Awareness
☑ Alzheimer's Disease Understanding
☑ Brain Health Knowledge
✎ Learn The Facts: Over 55 million people worldwide live with dementia, with Alzheimer's disease being the most common form.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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10 Min Nutrition Facts Label Reading
Learn how to read a nutrition facts label to help you make mindful eating choices that promote your health and wellbeing.
☑ Improved Mindful Eating
☑ Better Overall Health
☑ Balanced Diet☾ ☼ Best used anytime you have a 5 min break.
✎ Learn the Science: Nutritional labels are required on most...
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10 Min Fundamentals Of Nutrition
Nutrition doesn’t have to be complicated. Let’s break it down. Focus on getting the nutrients you need to support day to day body processes, immune system function, support stable energy, and decrease disease risk.
☑ Improved Diet
☑ Better Overall Health
☑ Stronger Foundation of Understanding☾...
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3 Min How To Shop For Seasonal Produce
Master smart shopping habits that maximize freshness, flavor, and savings with in‑season fruits and vegetables.
☑ Fresher Produce Choices
☑ Enhanced Produce Quality
☑ Increased Nutrient Intake✎ Pro Tip: Keep a seasonal produce chart on your fridge or phone!
*The program is intended for genera...
