3 Min What Is Cholesterol?
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2m 32s
Discover how maintaining healthy levels of cholesterol can improve heart health and function.
☑ Balanced Cholesterol Levels
☑ Improved Heart Health
☑ Reduced Disease Risk
✎ Learn The Facts: Around age 40 is when adults should increase the frequency of cholesterol checks. Children should begin to have their cholesterol check between ages 9 and 11.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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2 Min What Is Arthritis?
Learn the science behind arthritis to better understand and manage the disease.
☑ Symptom Awareness
☑ Early Detection Skills
☑ Scientific Understanding✎ Learn The Facts: Arthritis is the leading cause of disability in the United States, affecting over 54 million adults and limiting their activ...
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1 Min What Is Dementia?
Learn the basics of dementia and how it develops within the brain.
☑ Increased Dementia Awareness
☑ Alzheimer's Disease Understanding
☑ Brain Health Knowledge✎ Learn The Facts: Over 55 million people worldwide live with dementia, with Alzheimer's disease being the most common form.
*The prog...
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10 Min Nutrition Facts Label Reading
Learn how to read a nutrition facts label to help you make mindful eating choices that promote your health and wellbeing.
☑ Improved Mindful Eating
☑ Better Overall Health
☑ Balanced Diet☾ ☼ Best used anytime you have a 5 min break.
✎ Learn the Science: Nutritional labels are required on most...
