2 Min Develop Pronoia
Zach
•
1m 17s
Learn more about how pronoia can help you see a situation differently when it doesn't go the way you wanted.
☑ Improved Positivity
☑ Enhanced Mood
☑ Revitalized Mindset
☾ ☼ Best used if you need instant positivity, or anytime you have a 2 minute break.
✎ Fun Fact: Rates of depression are decreased in those who self-describe as a "positive person".
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☑ Increased Mindset
☑ Enhanced Mood
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2 Min No Negative Emotions
Break the loop of negative emotions and think with more positive thoughts to make your days brighter. Learn to create positivity from even the most negative thoughts while using short practices to develop an unparalleled sense of self-worth and confidence. Minimize your stress, focus on your brea...
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2 Min Snowball Emotions
Pick a thought that makes you feel warm and happy and let it fill you with light. You can use this quick and simple technique every day to help you focus on the positive things in life.
☑ Reduced Negativity
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☑ Improved Happiness☾ ☼ Best used if you are feeling overwhelmed with e...
