10 Min Upper Body Tone
Total Body Barre
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10m
Elevate your upper body strength and achieve sculpted arms, shoulders, and chest.
☑ Improved Arm Strength
☑ Toned Upper Body
☑ Increased Endurance
☾☼ Best used as an upper body workout, or anytime you have a 10 min break.
✎ Learn The Science: Strong upper body muscles can enhance daily activities, from lifting groceries to improving posture and reducing the risk of shoulder and back pain.
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☑ Reduced Tension & Stiffness
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